Find out how to prepare light and delicious options to eat without harming your diet
Pie is a delicious hunger-satisfying option for an afternoon snack, offering a variety of flavors and textures. In this sense it is possible to prepare light and fitness recipes to eat without harming your diet. By using healthier ingredients, like whole wheat flour, fresh fruit, and healthy fats, you can create nutritious and delicious options. So, below, check out 5 fit cake recipes for snacking!
Apple Pie With Cinnamon
ingredients
- 2 chopped gala apples
- 1 cup whole wheat flour
- 1 cup of tea oatmeal
- 2/3 cup demerara sugar
- 1 teaspoon ground cinnamon
- 1 pinch of salt
- 1 cup of water
- 1/4 cup coconut oil
- 1 tablespoon of chemical yeast
- 1/2 tablespoon baking soda
- 1 tablespoon of alcoholic vinegar
- Coconut oil for greasing
- Wheat flour for dusting
Preparation method
In a blender, blend the apple, water, coconut oil and sugar until smooth. Reserve. In a container, mix the wheat flour, oat flour, salt and cinnamon. Add the blender mixture and mix until smooth. Add the baking powder, baking soda and vinegar and mix. Place the dough in a baking pan greased with coconut oil and floured with wheat flour. Bake in preheated medium oven until golden brown. Serve immediately.
Carrot cake with pineapple
ingredients
- 2 cups grated carrot
- 2 cups whole wheat flour
- 1 teaspoon of chemical yeast
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 cup chopped pineapple
- 1/4 cup water
- 1/2 cup olive oil
- 1 tablespoon of White vinegar
- 1/2 cup chopped walnuts
- Coconut oil for greasing
- Wheat flour for dusting
Preparation method
Place the wheat flour, bicarbonate of soda, baking powder and cinnamon in a container and mix well. Reserve. Place the pineapple and water in a blender and blend well. Add the oil, salt and vinegar and beat again to combine. Pour the mixture over the ingredients set aside and mix until you obtain a smooth consistency. Add the carrot and walnuts and mix well. Next, place the dough on a baking tray greased with coconut oil and floured with wheat flour and place in a preheated oven at 180ºC for 35 minutes. Turn off the oven, wait for it to cool, unmold and serve.
Chocolate cake
ingredients
- 1 cup of tea wholemeal flour
- 1/2 cup oatmeal
- 1/4 cup cocoa powder
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- 1/2 teaspoon of chemical yeast
- 1/4 teaspoon salt
- 3/4 cup demerara sugar
- 1 cup of water at room temperature
- 1/4 cup olive oil
- 1 teaspoon vanilla extract
- 1 teaspoon of apple cider vinegar
- Coconut oil for greasing
- Wheat flour for dusting
Preparation method
In a container mix the wheat flour, oat flour, cocoa, sugar, salt and cinnamon. Add the water, olive oil, vanilla extract and mix until smooth. Add the baking soda, baking powder and vinegar and stir gently to combine. Next, place the dough on a baking tray greased with coconut oil and floured with wheat flour and place in a preheated oven at 180ºC for 35 minutes. Turn off the oven, wait for it to cool, turn out and serve.
Banana Cake With Oatmeal
ingredients
- 4 ripe and mashed bananas
- 1/4 cup olive oil
- 1/4 cup water
- 2/3 cup of Brown sugar
- 2 cups oatmeal
- 1/4 cup coarsely chopped walnuts
- 1 tablespoon of chemical yeast
- 1 teaspoon of apple cider vinegar
- Coconut oil for greasing
- Oatmeal for flouring
Preparation method
Place the bananas, olive oil, water and sugar in a container and mix until smooth. Add the oat flour and mix until you obtain a smooth mixture. Add the chopped walnuts and mix. Add the yeast and vinegar and stir gently to combine. Next, place the dough on a baking tray greased with coconut oil and floured with oat flour and place in a preheated oven at 180ºC for 35 minutes. Turn off the oven, wait for it to cool, turn out and serve.
Green corn cake
ingredients
- 560 g cooked green corn
- 280 g of skimmed milk
- 1/2 cup sugar
- 1/3 cup of coconut oil
- 1/2 cup flaked cornmeal
- 2 tablespoons grated fresh coconut
- 1 tablespoon of chemical yeast
- Coconut oil for greasing
- Oatmeal for flouring
Preparation method
Place all the ingredients in the blender and blend until you obtain a smooth and homogeneous mixture. Next, place the dough on a baking tray greased with coconut oil and floured with oat flour and place in a preheated oven at 180ºC for 35 minutes. Turn off the oven, wait for it to cool, turn out and serve.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
