Chicken kebab in the Airfryer: oil-free, juicy, you see

Chicken Kebab in the Airfryer: Juicy with a special seasoning, no oil and no mess

A juicy golden chicken skewer made in the Airfryer, with less mess

Recipe for 4 people.

Classic (no restrictions), Low carb, Gluten free, Gluten and lactose free, Lactose free

Preparation: 00:50

Intermission: 00:15

TOOLS

1 grater (optional), 1 cutting board(s), 1 tray(s), 1 pan(es), 1 bowl(s)

EQUIPMENT

Fryer

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients for the Airfryer chicken skewer

– 600 g boneless chicken breast cut into cubes (or chicken breast)

– 2 tablespoons of oil (or olive oil)

– 2 cloves of garlic, grated

– 2 teaspoons toasted sesame oil (optional)

– 1 teaspoon(s) of sweet paprika ^{b. C}

– 1 teaspoon(s) of turmeric ^B

– Salt to taste

– pepper to taste ^B

Ingredients TO ASSEMBLE:

– 16 units of white chives

– 8 piece(s) of cherry tomatoes

– 8 x BBQ Skewers

– 6 sprigs of fresh rosemary

PREPARATION:

1. Separate the utensils and ingredients for the recipe.
2. Start by marinating the chicken and boiling the spring onions (see preparation).
3. Take your BBQ skewers and measure the size of your Airfryer basket, cut a little to fit if necessary. Place them on a plate and cover them with water to avoid burning them during cooking.
4. Soak the rosemary sprigs (optional) next to the skewers.
5. Wash and dry the cherry tomatoes, leaving them whole.

PREPARATION:

Chicken – Marinate (do this step during pre-prep):

1. Bone it on a cutting board (if you didn’t buy it boneless) and clean the chicken breast of all visible fat.
2. Cut the chicken breast into cubes of about 3 cm.
3. Peel the garlic clove and grate it (if you prefer, chop it very finely).
4. In a bowl, place all the marinade ingredients (oil or olive oil, toasted sesame oil (optional), grated or minced garlic clove, paprika, turmeric, salt and pepper) and mix well.
5. Place the chicken in the baking dish with the marinade and cover it well.
6. Cover with cling film and leave to marinate for at least 30 minutes.
7. Next, boil the spring onions.

Chives – cooking (do this step during pre-preparation):

1. Wash the chives. You don’t need to peel it for cooking.
2. Place them in a pan, cover them with cold water and salt them.
3. Place over high heat and when it boils, lower the heat to medium.
4. Cook until al dente.
5. Continue pre-preparation (step 3).

Chives – continued:

1. Check the cooking of the spring onions.
2. Drain, leave to cool slightly.
3. Peel and reserve.

Airfryer Chicken Skewers:

1. Preheat the Airfryer for 3-5 minutes at 180°C.
2. Remove the skewers from the water – do not dry them.
3. Assemble the skewers in the following order: 1 chicken cube, 1 pearl onion, 1 chicken cube, 1 cherry tomato, 1 chicken cube, 1 pearl onion, 1 chicken cube.
4. Arrange the skewers in the Airfryer basket preheated to 180ºC, without overlapping them – depending on the quantity, divide them into several parts.
5. Place the rosemary sprigs between them (optional): they serve to flavor the chicken while it roasts.
6. Close the Airfryer drawer and bake for 10 minutes, open the drawer and turn the skewers.
7. Close again and cook for another 5-8 minutes or until the chicken is cooked and golden: this time depends on the size of the chicken cubes and the power of your equipment.
8. Remove the drawer and discard the rosemary sprig or sprigs.

FINALIZATION AND ASSEMBLY:

1. Reorder the chicken skewer(s). on a serving plate or, if you prefer, distribute it on plates, along with side dishes of your choice.

b) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN. c) This ingredient(s) may contain traces of lactose due to cross-contamination. Lactose is the sugar present in milk and its derivatives, it does not present any health risk if consumed in moderation by healthy people. People suffering from some kind of sensitivity, allergy or intolerance should be careful and pay attention to the presence in the composition of milk products, such as casein, albumin and milk powder. This is why we always recommend reading the labels of this ingredient(s) and all the others that may not be marked very carefully and opting for brands that certify that they are LACTOSE FREE.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.