Types of potatoes come in different colors, sizes, and even flavors, and thus, each may be better for certain preparations.
You may have noticed, when you go to the supermarket to do your monthly shopping, that there isn’t just one type of Potato – on the contrary, there are several! There is the English, the sweet, the baroa, the asterix, among others.
And it’s not just the flavor that changes from one to the other, you know? Each type of potato has its own specific health benefits. Not to mention, some may be better for certain recipes than others, including their size, shape, and texture.
Want to know more about types of potatoes and their uses? Check it out below:
English potato
This is the most common type here in Brazil and is rich in numerous nutrients, such as vitamin B, calcium and iron. It is also the most versatile, being used in various recipes with potatoes, fried, roasted or even in the form of puree.
Sweet potato
The favorite of fitness diets is also great for those who for some reason need to replace nutrients. Its sweet flavor is very different from that of other types of potatoes, as is its purple skin. It can be eaten fried, roasted or boiled. Furthermore, with it you can make very tasty chips that will help you replace industrialized products.
Asterix potato
It is very similar to the English potato, but with a more purple or pink skin. It is very light, so it may fall apart if cooked or stewed. In this way it is more suitable for fried preparations.
Baroa Potato
Also called mandioquinha, this potato is rich in numerous vitamins and is another potato that makes an excellent puree! Not to mention that it can be roasted and is, in fact, highly recommended for introducing children to food.
Potatoes meatball
Because it is small, it often appears as a snack, sometimes preserved. Apart from the size, it closely resembles the English potato.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
