Learn how to prepare delicious and simple dishes to add to your daily meal
Ground meat is a cheap, tasty and easy to prepare ingredient. Rich in proteins, iron and zinc, it can be used to prepare various dishes, especially for those who want to save time in the kitchen. This is because this meat can be combined with different types of foods to create a light and nutritious meal. Next, check out 6 tasty recipes for everyday life.
Kafta
ingredients
- 500 g of minced meat
- 1 tablespoon chopped parsley
- 1 tablespoon chopped mint leaves
- 1 onion peeled and chopped
- 1 lemon juice
- 1 clove of garlic, peeled and crushed
- 1 teaspoon Syrian pepper
- 2 teaspoons of salt
- BBQ sticks
- Olive oil to taste
Preparation method
Place the minced meat, parsley, mint leaves, onion, garlic, Syrian pepper, lemon juice and salt in a container. Mix until smooth. Cover with cling film and refrigerate for 30 minutes. Next, take some meat and shape it onto a barbecue stick. Repeat the operation with all the meat and set aside. In a skillet, add the olive oil and place over medium heat to heat through. Place kafta on top and fry. Serve immediately.
Lentil soup with minced meat
ingredients
- 340 g of fresh peas
- 500 g of dried lentils
- 1 kg of minced meat
- 1 carrot peeled and cut into cubes
- 1 onion peeled and chopped
- 1 clove of garlic, peeled and crushed
- Salt, olive oil, paprika and green perfume to taste
- Water for soaking and cooking
Preparation method
Place the lentils in a container and cover them with water. Leave to soak for 2 hours. Drain and wash under running water. Then transfer to a pan, cover with water, add the carrot and cook over medium heat for 40 minutes. Turn off the heat and set aside.
In another pan, add the olive oil and heat over medium heat. Add the onion, garlic and brown. Add the minced meat and brown for 10 minutes. Season with salt and green chilies and mix well. Pour the meat over the lentils, add the peas and paprika and cook over medium heat until boiling. Serve immediately.
Rice at the party
ingredients
- 1 onion peeled and chopped
- 1 clove of garlic, peeled and crushed
- 340 g of green corn cooked
- 500 g of minced meat
- 1 carrot, peeled and cut into cubes
- 340 g of fresh peas
- 2 1/2 cups rice tea
- Salt, olive oil and coriander to taste
- 5 teacups of water
Preparation method
In a pan, add the olive oil and place over medium heat to heat. Add the onion and garlic and brown them. Add the minced meat and brown for 10 minutes. Add the carrot, peas, corn and rice. Cover with water and cook until rice is tender. Season with salt and coriander and serve immediately.
Peppers stuffed with minced meat
ingredients
- 2 onions peeled and chopped
- 3 cloves of garlic, peeled and crushed
- 1 kg of minced meat
- 8 green peppers cut in half and without seeds
- Salt, ground black pepper, olive oil and oregano to taste
- Chopped parsley for sprinkling
Preparation method
In a pan, add the olive oil and place over medium heat to heat. Add the onion and garlic and brown them. Add the minced meat and brown for 10 minutes. Season with salt, black pepper and oregano. Stuff the peppers with the minced meat and place them on a baking tray greased with olive oil. Drizzle with olive oil and place in a preheated oven at medium temperature for 30 minutes. Remove from the oven, sprinkle with parsley and serve immediately.
Meatballs In Tomato Sauce
ingredients
- 500 g of minced meat
- 1 egg
- 1/2 cup breadcrumbs
- 1/2 onion chopped
- 2 cloves garlic, minced
- Salt and ground black pepper to taste
- 2 cups of tea Tomato sauce
Preparation method
In a bowl, mix the ground beef with the egg, breadcrumbs, onion, garlic, salt and black pepper. Using your hands, form balls with the mixture. In a pan, heat the tomato sauce over medium heat and add the meatballs. Cook over low heat for 30 minutes, stirring occasionally. Serve immediately.
Hidden ground meat
ingredients
- 500 g of minced meat
- 4 potatoes, peeled and boiled
- 1 onion chopped
- 1 tomato chopped
- 1 chopped pepper
- 2 cloves garlic, minced
- Salt, olive oil and ground black pepper to taste
Preparation method
In a container, mash the potatoes until they form a puree. Reserve. In a pan, heat the olive oil over medium heat and sauté the garlic and onion. Add the ground beef, tomatoes and peppers and cook for 12 minutes. Season with salt and pepper. In a refractory container, make a layer of meat and cover with the puree. Place in a preheated oven at 180ºC for 30 minutes. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
