Banana and Oatmeal Waffles: Coffee or Healthy Snack Without Bread

Banana and oat waffles with few ingredients, quick to prepare and without wheat – great alternative to bread

A quick and easy to prepare banana and oatmeal waffle, without flour and without milk, for a snack or breakfast

Recipe for 2 people.

Classic (no restrictions), Gluten and Lactose Free, Lactose Free, Vegetarian

Preparation: 00:30 + + additional time to prepare more servings

Interval: 00:12

TOOLS

2 bowls (or deep plates), 1 waffle pan(s) (optional), 1 ladle

EQUIPMENT

waffle maker

METERS

cup = 240 ml, tablespoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients BANANA AND OAT WAFFLE

– 3 pieces of large, ripe silver bananas. (or dwarf banana)

– 2 units of beaten eggs.

– 1/2 cup(s) of gluten-free oats (or oat flour)

– 1/2 teaspoon(s) baking powder

– cinnamon powder to taste (optional)

Ingredients FOR OILING

– oil to taste

PREPARATION:

1. This recipe yields 4 waffles for every 2 servings.
2. Consider increasing the quantity, since the waffles keep well in the refrigerator (5 days) and can be frozen.
3. Separate the ingredients and utensils to make the recipe.

PREPARATION:

Banana and oat waffles (dough preparation):

1. In a deep dish or bowl, break the eggs, add the yeast and beat well.
2. In another shallow dish or bowl, mash the banana well with a fork until no large pieces remain.
3. Mix the mashed banana and beaten eggs until well incorporated.
4. Add the oat flakes and cinnamon powder (optional) and mix well.

Banana and oat waffles (cooking):

1. Heat a waffle maker, if using a pan, over medium heat.
2. Grease with oil and place a portion of dough (1 almost full ladle) for each wafer and spread.
3. Close and cook for about 5 minutes (in the machine) or 2-3 minutes (in a pan, turn it over and let it cook for another 2-3 minutes so that it can brown on the other side too).
4. Remove when golden on both sides.
5. Repeat the operation with the rest of the dough.
6. Remember to re-grease if necessary.
7. Place on a rack or auxiliary plate.

Banana Oatmeal Waffles (refrigerate or freeze):

1. Once ready, wait for it to cool before freezing it or storing it in the refrigerator.
2. Refrigerate in a sealed container for up to 5 days.
3. If you choose to freeze them, separate them and put them in the freezer. Once frozen, transfer them to another container of your choice.

FINALIZATION AND ASSEMBLY:

1. Serve the Banana and oat waffles hot with your favorite accompaniments.
2. The wafer can be defrosted and reheated in the microwave for a few seconds.
3. Finish with agave syrup or honey.

Want to make this recipe? Go to the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.