Feeding children is something that cannot be overlooked, especially now, during the school holidays. However, those in charge know this encourage children to eat healthy It’s not as easy a task as it sounds, but it is possible to encourage them through playful dishes.
It is primarily a strategy aimed at those who want to include essential foods for the body. I mean, do you know those foods your child doesn’t like to eat, for example? It can be done differently, just to encourage the child not to be bad.
A playful dish can be made through a fun assembly for the child and even by making the dishes more colorful, in order to encourage a good table. Therefore, we at Kitchen Guide have separated some tips for those who want to start this practice. Watch:
Bet on making fun dishes from the kitchen
If there is one thing that the little ones love and can entertain them during the school holidays, it is the practical activities. So why not let the children help you with food preparation. But obviously all with great care and according to the age group!
You can let them help you with small tasks, away from sharp objects, or even as a good observer. This makes it easier to understand the importance of food and even get your kids to try new foods in the kitchen.
In this sense it is worth studying the composition of foods, talking about the important nutrients and how they can help in the development of the little ones. Oh, it is worth remembering: this task is very interesting, as it can help children with various tasks such as math, after all they will have contact with quantities and portions.
Invest in colorful, well-crafted plates
Now is the time to get creative together! Do you know your child’s favorite pet? You can try to reproduce it while assembling the platter. But if that’s not your main skill, you can make faces, drawings, or whatever your little one’s imagination allows.
There are many examples on the internet of what you can reproduce. In addition, there are also molds, which can help you give the food the look you want. So, get down to business – get inspired by social media, YouTube tutorials, or feel free to take a chance with your ideas.
Healthy and creative packed lunch
Don’t let playful dishes be a moment reserved only for your home. You can replicate these tips in your little one’s lunch box. back to school period! Healthy lunch boxes have become a real phenomenon on social media, encouraging managers to do the same.
By preparing the packed lunch in a playful and creative way, parents are also able to express their love and affection, as well as concern for how the little ones feed on a daily basis. For what, it is valid to bet on the playful – that is, what the child likes and is willing to eat – then cut the berries into shapes of things he likes or encourage a healthier meal through homemade cakes or cookies.
In a few minutes you can add fun dishes to every meal: from breakfast to the school canteen. In addition to improving the food of the little ones, this is a task that does not take too much time, but that makes a difference for the health of the little ones. Believe it!
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
