Learn how to make drinks that improve your body’s functioning
The carqueja (Baccharis trimera) is a medicinal plant native to South America, known especially in Brazil and neighboring countries. Used for centuries in traditional indigenous medicine, it is appreciated for its therapeutic properties, especially for digestive and liver problems.
Check out the 5 carqueja tea recipes below and discover practical and tasty ways to enjoy its benefits.
Carqueja Lemon Tea
Ingredients
- 1 tablespoon dried carqueja leaves
- 1 litre of water
- Juice of 1 lemon
Preparation method
In a pan, boil the water over medium heat and add the carqueja leaves. Turn off the heat, leave to infuse for 10 minutes and filter. Add the lemon juice and mix well. Serve then.
Carqueja mint tea
Ingredients
- 1 tablespoon dried carqueja leaves
- 1 teaspoon of leaves mint
- 1 litre of water
Preparation method
In a pan, boil the water over medium heat. Turn off the heat and add the carqueja and mint leaves. Leave to infuse for 10 minutes. Strain and drink hot or cold.
Carqueja tea with cinnamon, cloves and apple
Ingredients
- 1 tablespoon dried carqueja leaves
- 1 cinnamon on the stick
- 3 cloves
- 1 apple cut into cubes
- 1 litre of water
Preparation method
In a pan, boil water over medium heat. Turn off the heat and add the carqueja leaves, cinnamon, cloves and apple cubes. Let steep for 5 minutes. Strain and serve immediately.
Carqueja Ginger and Lemon Tea
Ingredients
- 1 tablespoon dried carqueja leaves
- 1 small piece of fresh ginger
- 1 litre of water
- Juice of 1 lemon
Preparation method
In a pan, boil water over medium heat. Turn off the heat and add the carqueja leaves and ginger. Leave to infuse for 10 minutes. Strain, add lemon juice and serve immediately.
Carqueja tea with chamomile and honey
Ingredients
- 1 tablespoon dried carqueja leaves
- 1 tablespoon dried chamomile flowers
- 1 tablespoon honey
- 1 litre of water
Preparation method
In a pan, boil the water over medium heat. Turn off the heat and add the carqueja leaves and chamomile flowers. Leave to infuse for 7 minutes. Strain and add the honey. Mix well and serve immediately.
Health Benefits of Carqueja
Below, check out some of the health benefits of carqueja:
- Digestive Health: Carqueja aids digestion, alleviating gastrointestinal disorders and promoting the production of bile.
- Liver Detox: This plant has hepatoprotective properties, helping to protect the liver.
- Blood sugar control: may help regulate blood sugar levels, benefiting people with type 2 diabetes.
- Strengthen your immune system: Its antioxidant compounds help to strengthen the immune system and fight infections.
Although carqueja offers numerous health benefits, it is essential to remember that its use must be done with care. “It is important to keep in mind that each person is unique and that individual reactions may vary. For most herbs, moderate consumption is recommended. It is important not to overdo the quantity, since some substances present in plants can have serious side effects. quantity,” says Ariane Braz AC Brasil, nutritionist at the Edmundo Vasconcelos Hospital.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
