Proper hygiene is essential to prevent foodborne illnesses
Summary
Important tips for cleaning vegetables properly, avoiding the ingestion of harmful microorganisms.
Here are some important tips for cleaning vegetables properly:
Wash the food one by one under running water, rubbing it as if you were “dragging the dirt away”. Soaking vegetables in water does not have the same effect.
On the leaves, use a back and forth motion to remove soil and debris. Use a nylon bristle brush to scrub vegetables such as potatoes, carrots, etc.
After washing under running water, immerse the food in a sodium hypochlorite solution for 15-20 minutes. The recommended concentration is 1 tablespoon of bleach per 1 liter of water. This solution helps eliminate bacteria, fungi and pesticide residues.
Drying food helps preserve it, especially if stored in the refrigerator. You can use a hand spinner or a paper towel.
Do not use detergents, soap, hydrogen peroxide, vinegar, lemon or other chemicals to sanitize. They can leave toxic residues. Homemade recipes with vinegar and lemon do not remove microorganisms.
Do not use moldy or damaged parts. Discard completely if food is heavily contaminated.
Wash your hands thoroughly before handling food. Short nails prevent dirt from accumulating.
Never cut vegetables with the same knife or cutting board used for raw meat, to avoid cross-contamination.
By following these steps, you will significantly reduce the risk of ingesting harmful microorganisms present in vegetables. Proper hygiene is essential to prevent foodborne illnesses.
André Forastieri is a journalist and entrepreneur, founder of Homework and the content and connections agency Compasso, as well as a mentor to professionals and executives. Find out more aboutandreforastieri.com.br
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
