Pineapple and Eggplant Juice Perfect to Include in Your Diet

Pineapple and Eggplant Juice Perfect to Include in Your Diet

THE pineapple and eggplant juice It’s amazing! The flavor is highlighted by pineapple, but the eggplants contribute a creamier texture and many nutrients. To make it even healthier, the recipe from the Cooking Guide also includes ground flax seeds in the ingredients list. So take a look at the complete preparation method!




Pineapple and eggplant juice

Time: 15 minutes (+12 hours soaking)

Performance: 1 serving

Difficulty: easy

Ingredients:

  • 250 ml of water
  • 1 tablespoon ground flaxseed

Preparation method:

  1. For the eggplant water, soak the eggplants in water for 12 hours.
  2. Filter and remove the eggplant pieces.
  3. Blend in a blender with the pineapple and flax seeds until you obtain a smooth mixture.
  4. Serve then.

Source: Terra

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