The tattoo goes through a skin healing process. Find out how to ensure good tattoo healing with nutrition
A tattoo is nothing more than trauma to the skin performed with ink and needle. Therefore, just like any cut, wound or scrape, it undergoes a process of healingthat is, the body initiates a mechanism to regenerate tissues.
According to dermatologist Fernanda Falcão, this process includes the formation of fibrous tissue, blood vessels, inflammatory cells and the re-epithelization of the most superficial layers of the skin.
In addition to this mechanism skin healing, It is important to take several precautions before and after getting a tattooso as not to interfere with this process or even trigger inflammation or disease.
Read also: Tattoos have been normalized for years. Now they face the next evolution: becoming biosensors
creamy foods
Diet is one of the main factors that influence skin healing. Therefore, some We do not recommend consuming any food for at least 15 days after the tattoo. They can be defined as creamy, rich in fats and facilitate skin inflammation. I am:
- Fried foods
- Pig
- Processed meats (ham, sausage, Baconsalami, sausage, mortadella)
- Shrimp
- Sweets, especially chocolates
- Non-alcoholic drinks
- Alcoholic drinks
Find out more: 10 tattoo cures: knowing what to do, how to wash and what to apply
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
