‘Suddenly 30’: Age requires more skin care

If, just like in the romantic comedy, all you have to do is blink and suddenly you’re 30, you better change your skincare, see?

In “Suddenly 30,” a 2004 romantic comedy, Jenna Rink’s character, played by Jennifer Garner, goes from 13 to 30 in the blink of an eye – or rather, with pixie powder! And when you reach the “age of success” many things change, including skin care. If in adolescence her only concern was make-up, when she becomes an adult she begins to invest in masks to give her ‘on‘in the skin.

And this is not just fiction, you understand? This phase of life really requires more care due to the loss of elasticity of the skin and the appearance of expression lines on the forehead, around the eyes and in the corners of the mouth. To combat these signs, you need to invest in skincare that is suitable for your age and needs.

According to beautician Ivani José da Silva, to keep your complexion beautiful and healthy, it is essential to use sunscreens and face moisturizers on a daily basis that are suitable for all skin types. “Plus, physical exercise, water intake for hydration and a balanced, nutrient-rich diet are the key to success not just for your skin, but for your health,” he adds.

harmful habits

The practitioner stresses that as important as keeping care up-to-date is getting away from habits that damage the skin, such as sun exposure, which accelerates aging; smoking, responsible for accelerating the death of skin cells; and the consumption of alcoholic beverages, capable of stimulating the formation of free radicals, enemies of the skin.

And it’s also worth trying not to be so stressed out, see? “Stress can also produce an excess of the hormone cortisol, as a form of defense when the body feels in danger or danger. It ends up causing diseases and changes in the skin, such as dermatitis, psoriasis, hives and even vitiligo” , Ivani warns.

Skin care after 30

How about starting with the cure today? Next, the expert lists three ways to keep skin beautiful, firm and healthy for those who have reached this stage. Watch!

• Take off your makeup before bed: Cosmetic residue can leave marks, clogged pores and even adult acne on the skin. Then use the makeup remover in the evening and then wash your face;

• Invest in beauty treatments: some methods are great for addressing age needs, such as skin cleansing, peels, microneedling, and other collagen-boosting procedures. But do it in qualified clinics, okay?

• Use age-specific anti-aging creams: It is at this stage that the collagen starts to be lost, you know? Therefore, it is valid to start creams of 30 or 35 years to avoid sagging. Retinol and Vitamin E are good resources!

Source: Ivani José da Silva, specialist in aesthetics and professor of the Biomedicine course at Faculdade Anhanguera.

Source: Terra

Benjamin

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.