The technique is capable of alleviating depression and discouragement, as well as giving more courage, calm and balance
Have you ever heard of solarized water? This simple and powerful method of energizing, using sunlight, may be the key to alleviating discouragement, improving your mood, and helping you bring more balance, courage, and tranquility into your life.
By exposing the water to sunlight and associating it power of colorsyou activate your potential for renewal and well-being, positively influencing your body, mind and emotions.
What is solarized water?
Solarized water is a simple and natural method of energizing water using sunlight. By exposing water to sunlight, it acquires the energetic properties of the sun’s rays, promoting balance and well-being.
This process is based on the idea that sunlight can purify, revitalize and renew the body, benefiting both body and mind.
What is solarized water used for?
Solarized water serves to renew the body’s energy, helps alleviate feelings of discouragement and depression, as well as increasing disposition, bringing emotional balance, calm, courage and serenity.
Furthermore, exposure to the sun allows it chakras – energy centers located along the spine – absorb solar vibrations, improving the functioning of body systems.
Another advantage of solarized water is the possibility of enhancing its effect Chromotherapywhich uses glass colors to treat specific issues, bringing more balance to your physical, mental and emotional health.
✨See here exercises with chakra colors to improve emotions
How does solarized water work?
When water is exposed to sunlight, it takes on the energetic properties of sunlight filtered through colored glass.
Sunlight is a powerful purifying and revitalizing agent, which energizes water and makes it a vehicle for the transmission of specific vibrations, depending on the color of the glass used.
Water, being a natural conductor of energy, can accumulate both positive and negative energies, and is therefore considered an energy accumulator.
This is why solarized water works rebalance the chakras and positively influencing the energy of the body and mind.
During the energization process you can choose the color of the glass, as each color has a specific vibration, which can treat different emotional and physical aspects.
✨What are the best colors for sleeping
Meaning of glass colors
Each color has a specific therapeutic effect. Therefore, choosing glass color can help treat specific emotional and physical problems:
- Red: Stimulating, wards off depression and discouragement. Furthermore, it is associated with conquests, passions and sexuality.
- Yellow: Activates mental processes, dispels fixed ideas and improves reasoning ability. It is linked to intelligence, study and creativity.
- Orange: Restorative and regenerating, it helps recovery and gives self-confidence and self-esteem. It is the color of courage and overcoming challenges.
- Green: Calming and balancing, it improves the physical state and energizes the body and soul.
- Blue: Brings balance, patience and serenity. It also calms the body and mind, being useful against insomnia and stress.
- Indigo: Works on energetic balance, intuition and purification of environments.
- Viola: Deeply spiritual, helps restore connection with divine forces and spiritual healing.
- Rose: Focuses on affection, love and harmony, helping to balance personal and professional relationships.
How to prepare solarized water
Now that you know the benefits of colors, here is the step-by-step guide to preparing your solarized water:
1. Color the water
Place mineral water in a clear glass bottle and wrap it with cellophane paper of the desired color. You can also buy already colored bottles or reuse glass bottles, such as wine or beer bottles, always after having sterilized them well.
Important: always use glass, never plastic. Plastic can release toxic substances and does not help enhance energetic effects.
2. Sun exposure
Cap the bottle and place it in the sun. The duration of exposure varies depending on the intensity of the sun: if it is strong, leave it on for at least an hour; if it is weak, leave it longer; and if the day is cloudy, you may need to expose it longer.
The best time to display the bottle is in the morning (8-10am) in winter and after 3pm in summer.
Tip: Placing an ice cube in the water can help speed up the process. When the ice melts, the water will be ready for consumption.
3. Energization process
Sunlight filters through the colored glass and energizes the water, making it charged with the properties of the chosen color. Water, being a conductor of energy, retains solar vibrations, which can be positive or negative, depending on the color used.
Important: Do not boil or freeze solarized water as this can neutralize the energy effects.
How to consume solarized water
To make the most of the benefits of solarized water, it is recommended to consume it one to two glasses a day, for a period of 15 to 30 days.
- Start with the green colorwhich helps balance the body, and then experiment with other colors depending on your emotional needs.
- You can alternate drinking solarized water with different colors throughout the day.
- For example, drink a glass of green water in the morning and another in the evening of a different color, depending on what you want to work on at that moment.
Shelf life of solarized water
The validity of solarized water depends on the color of the glass used:
- Warm colors (red, orange, yellow): If refrigerated, water lasts up to a week; at room temperature consume within two days.
- Cold colors (blue, indigo, purple): If refrigerated, water lasts up to a week; At room temperature consume within three-four days.
- Green and pink: The shelf life is one week, both in the refrigerator and at room temperature.
Try it!
Solarized water is a simple and effective way to enjoy the benefits of sunlight to rebalance the body and mind.
By incorporating this daily ritual, you can promote the renewal and revitalization of your body, as well as rebalance your emotions and improve your overall well-being.
Remember that each color has a specific effect, allowing you to customize the process based on the needs of the moment.
However, it is important to follow the guidelines to ensure the best results and, if necessary, enlist the help of a trained therapist for personalized guidance.
Try incorporating solarized water into your routine and feel the benefits of this energetic practice for a more balanced and harmonious life.
The mail Solarized water: what it is for and how to prepare it appeared first Personalize.
Solange Lima (attention.sol08@gmail.com)
– Integrative therapist and numerologist. Use techniques such as Flowers, Aromatherapy, Chromotherapy and Reiki. Provide online services.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.