Dairy-free and wheat-free pancakes: thin, flexible and healthy

Thin and very malleable, these gluten-free and lactose-free pancakes are incredible.

Thin and very malleable, these gluten-free and lactose-free pancakes are incredible.

Recipe for 2 people.

Gluten-free, Gluten-free and lactose-free, Lactose-free, Vegetarian

Preparation: 00:30 + time for multiple portions

Interval: 00:00

TOOLS

1 non-stick pan(s), 1 ladle, 1 plate(s) (auxiliary), 1 spatula(s)

EQUIPMENT

conventional + blender or mixer

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

GLUTEN-FREE AND LACTOSE-FREE PANCAKES Ingredients

– 2/3 cup(s) of almond milk (vegetable) (or other milk of your choice)

– 1 unit of eggs

– 3/4 teaspoon(s) of clarified butter (or other butter of your choice) + a little to grease the pan (optional)

– 2/3 cup(s) gluten-free flour mix

– salt to taste

PREPARATION:

1. Separate the ingredients and utensils for the recipe.
2. This recipe makes 5 small 18 to 20cm pancakes per 2 servings.

PREPARATION:

Gluten-free and lactose-free pancakes:

1. Put all the ingredients in the blender THEu in a bowl or in a mixer (almond milk, eggs, clarified butter or other butter of your choice, gluten-free flour mix and salt).
2. Beat until you obtain a smooth and homogeneous mixture.
3. Place a pan, preferably non-stick, on medium heat.
4. When hot, spread a little ghee with a sheet of paper towel just to grease it.
5. Using a ladle, take a portion of the dough, place it in the center of the non-stick pan and rotate it until it covers ¾ of the bottom.
6. When it comes out of the pan, turn it over with a spatula and cook it on the other side too.
7. Remove from the pan and set aside on a serving plate.
8. Continue the operation with the rest of the dough, greasing again when necessary.

FINALIZATION AND ASSEMBLY:

1. Serve to Gluten-free and lactose-free pancakes for breakfast or stuff it and turn it into your main dish.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.