The expert explains how it is essential to take care of your skin in summer and comments on whether it is possible to tan healthily
You want to keep yours well-groomed skin in summer? So you should already know that, during this season, you need to pay special attention to it, since increased exposure to sun rays can cause sunburn, blemishes, dryness and even premature aging.
But what should this care be like? According to Dr. Fernanda Nichelle, a beauty and skin health specialist, using adequate sun protection is one of the main necessary measures. “For oily skin, I recommend an oil-free one, which is oil-free and non-comedogenic; for dry skin, the sunscreen can be a little more hydrating and in the form of a cream,” she explains.
It is also recommended to avoid direct exposure to the sun between nine in the morning and four in the afternoon. Other excellent complementary measures are the use of hats and clothing with UV protection, which already contain the protection in the fabric itself.
Correct way to apply sunscreen
The way you apply sunscreen is very important and has a direct impact on the beauty and health of your skin. Fernanda explains that it is best applied to clean, dry skin and stresses that reapplication is necessary.
“The product should be reapplied every two hours, or after contact with water or excessive sweat. I also recommend cleansing the skin in the evening, before going to sleep,” he explains.
Is it possible to tan while preserving the health and beauty of your skin?
For those who love the tanned look of their skin in the summer, Nichelle brings bad news: there is no such thing as a healthy tan! The doctor explains that any tanned skin has damage.
But there are alternatives, such as using jet bronzea risk-free artificial tanning technique or body makeup. Fernanda recommends these options to those who want to have a little more tanned skin and don’t want to compromise on their health.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
