The arrival of a child into the world is always special, but also challenging. The routine changes and the family begins to orbit around the fragile, dependent and cute little bundle. In fact, there is nothing wrong, unless the couple becomes only father and mother, to the detriment of the role of […]
The arrival of a child into the world is always special, but also challenging. The routine changes and the family begins to orbit around the fragile, dependent and cute little bundle. In fact, there is nothing wrong with this, unless the couple becomes only father and mother, to the detriment of the role of husband and wife.
One study evaluated the effect of the birth of a first child on the relationships of 218 couples (436 people) during the first eight years of marriage. According to data published by Journal of Personality and Social Psychologycouples showed a sudden deterioration in their relationship after the birth of the child. On average, three in 10 respondents reported arguments over child care, a decrease in their sex life and a lack of previously shared affection.
You have to pay attention
Something similar happened to Social Media manager and traffic manager, Bianca Veiga, 27 years old. “When Amy was eight months old we realized that we had become her father and mother, but there was no longer that romantic coexistence. He worked, I stayed at home with her. The breast became food, the body changed, the I esteem Our conversations were about requests, we slept when she slept, and our marriage was on the back burner,” she says.
The neuroscientist specializing in child behavior and sleep, Jéssica Africano, believes that amazement and worries about the child are common, but that the couple’s relationship cannot be neglected. “The truth is that life changes after the arrival of children and choices must be made, after all the newborn has different needs from ours”, he underlines, adding: “Newborns and small children sleep early, so the ideal is to look for a support network for evening outings.”
A trial until the night of the valley
Bianca says it was a process until the couple managed to go out alone in the famous night valley. “The first time we decided to go to the cinema between meals, even though we had started introducing food. Amy stayed with my mother and even though we knew she was safe, we couldn’t enjoy the food at all. journey,” he explained. remember. The couple needed emotional preparation for the second attempt and it worked, they were out for four hours. As the girl grew, the time spent outside the home increased. “Today he is almost two years old and spends the night at his grandparents’ house, when we take the opportunity to go out alone or with friends. This way we also have quality time”, celebrates the manager.
Routine is necessary
To conquer the valley of the night, the neuroscientist explains that the main thing is to develop a healthy sleep routine and habits. “If the child sleeps around 7pm, parents can be with him about 30 minutes before, enough time to nourish his emotional state. When he falls asleep, parents will have free time for what they want, even if at home”, he emphasizes Jéssica, who underlines that, at any age, the principle is the same. “Dedicate time every day to moments of connection with the child: face-to-face conversations, without screens or distractions. Also, tell him how much he is loved and important to his parents.”
Dates without young children should preferably take place when they are at school or asleep. For older children, parents can explain that they too have their adult moments, just as they spend time with their little friends. “When the child feels truly loved, parents can do so without feeling guilty,” underlines the expert.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
