How to cure New Year’s hangovers: 7 infallible recipes

Did you overindulge in alcohol during the New Year’s Eve party? So the Cooking Guide helps you with some drinks to cure hangovers and feel better. If you drank a lot New Year’s Eve and I woke up with headaches, dry mouth, nausea, vomiting and the like, these tips are foolproof.

Ladies and gentlemen, here is the hangover. The damage has been done, we have stopped drinking and now we can only live with the reflection of the drinks from the night before. But no one wants to feel bad all day, right? There are some ways to mitigate this effect on our body.

Before learning about these hangover antidotes, do you know why it happens? When we drink alcoholic beverages in large quantities, our body needs to work hard to be able to metabolize and absorb all this amount of alcohol and, as a result, our body becomes overloaded.

It is the liver that is responsible for producing the enzymes that will absorb all the alcohol you have ingested. However, he doesn’t know how to identify when to stop producing these beauties. So even after you stop drinking your drink, the concentration of enzymes produced by the liver is still high in your metabolism, causing a real imbalance and, as a result, symptoms appear.

You can try a few drinks to cure a hangover and feel better after overindulging in alcohol. Tea and juice They are excellent alternatives for rehydrating the body and alleviating as much as possible that terrible feeling that only those who have had a hangover can explain. So, discover 7 drinks to cure hangovers that Guia da Cozinha has selected for you and thank us later!

Watermelon and celery juice

Watermelon is one of the most recommended light foods for these moments, as well as detoxifying the liver and purifying the body. Celery is the ingredient that calms and helps hydrate your body.

Ingredients:

• 1 cup chopped watermelon
• 2 stalks of celery
• Ice cubes

Preparation method:

1. In a blender, blend the chopped watermelon and celery sticks.
2. Turn off, add ice and drink immediately.

Fennel and mint tea

One of the most common symptoms of a hangover is vomiting. To avoid it and reduce the feeling of nauseaTHE fennel and mint tea He is a great ally in these moments. But be careful: those suffering from ulcers and gastritis should avoid consuming fennel and mint.

Ingredients:

• 1 teaspoon fresh fennel seeds
• 1 teaspoon fresh mint leaves
• 1/2 liter of water.

Preparation method:

1. Boil the three ingredients together.
2. Turn off heat, cover or simmer until hot.
3. Filter and drink, without sugar, one cup (tea) a day.

Espinheira Santa and Melissa tea

If one of the main symptoms of a hangover is heartburn, try taking it espinheira santa tea and lemon balm to relieve the symptom.

Ingredients:

• 2 tablespoons dried espinheira-santa leaves
• 3 tablespoons fresh lemon balm leaves
• 1 liter of water

How to do it:

1. Boil all the ingredients together in a pan.
2. Turn off the heat, cover and wait for it to cool.
3. Strain and drink four cups (tea) a day.

bold tea

To be eliminated once and for all common hangover symptomsTHE bold tea it will save your day. Is able to complete detoxification in the bodystimulating the liver function and filter alcohol from the body.

Ingredients:

• 1 cup (tea) water
• 1 tablespoon fresh boldo-do-chile or boldo-da-terra leaves, chopped.

Preparation method:

1. Bring the water to medium heat and let it boil for five minutes.
2. Turn off the heat and add the boldo.
3. Cover and wait for it to cool.
4. Strain and drink up to three cups (tea) per day.

Kiwi smoothie

Kiwi is an excellent source of antioxidants and helps to “cleanse” the body and speed up the body’s recovery.

Ingredients:

• 1 kiwi
• 4 mint leaves
• 1 cabbage leaf
• 2 boldo leaves
• 1 handful of fresh alfalfa
• 1 handful of wheat leaves
• 1 lemon
• 1 glass (200 ml) coconut water

Preparation method:

1. Blend all the ingredients in a blender until smooth.
2. Filter and drink 1 glass (200 ml) before and after consuming alcoholic beverages.

carqueja tea

Carqueja acts on the liver and intestines. It also has a diuretic effect.

Ingredients:

• 1 liter of water
• 20 g of carqueja

Preparation method

1. In a pan, boil the water over high heat and add the carqueja for 20 minutes.
2. Turn off, filter and drink 4 cups (tea) per day.

Milk

If you don’t have lactose intolerance, invest in a good glass of milk after drinking it the night before. It is one of the most effective drinks for treating hangovers, because milk contains an amino acid called cysteine, which helps fight hangovers digestion in toxic liquids caused by alcohol intake. By drinking milk you will protect your liver and ease the discomfort of a hangover.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.