The nutraceutical helps immune defenses and reduces fatigue, find out more!
Physical activities tend to place a lot of demands on the body. Sometimes, just a good diet isn’t enough to regain energy. Therefore, with so much nutrient expenditure, the body’s immunity decreases. The result is tiredness, susceptibility to infections and excessive sleep. Since no one wants to look like this, the solution is to replace those nutrients that the body cannot produce in such a short period of time.
It is worth underlining that colostrum is a food with high nutritional value. It contains the same nutrients as milk, with the advantage of having five times more proteins, antibodies, bioactive substances, probiotic lactobacilli, lactose, mineral salts and lipids. “Some formulas are enriched with vitamin C, which is an antioxidant and helps the immune system,” says Roberta Gomes, director of Biessence. Since it is a nutraceutical, i.e. a food supplement that contains bioactive compounds extracted from foods, it has no contraindications.
Benefits of Colostrum
- Gastrointestinal health
Colostrum works to maintain intestinal integrity through a dual action: through antibodies (immunoglobulins) that help fight foreign invading pathogens and through growth factors that help repair the intestinal lining and maintain its integrity.
- Sports nutrition
Because it contains several bioactive substances that help maintain an increase in muscle mass, bovine colostrum improves recovery after exercise, increases physical performance and stimulates the immune system during training.
- Skin health
Whether orally or topically, nutraceuticals are also gaining increasing importance for promoting skin health.
- Control of metabolic disorders
Studies indicate that consuming bovine colostrum can reduce blood levels of glucose, total cholesterol and triglycerides in patients with type 2 diabetes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
