The expert explains why slowing down can be the secret of a lasting relationship
In a frenetic world, where appointments apps promote fast and superficial connections, a new trend tries to slow down and restore the depth in relationships: slow appointments. Translated as “slow dating”, the concept proposes that, to build significant and lasting relationships, it takes time, patience and alignment of values.
What are slow appointments?
Slow appointments are an intentional and aware approach to the appointments that give priority to the gradual creation of authentic connections. Instead of fast encounters or random relationships, those who adopt this practice try to know their partner deeply, aligning expectations and values.
“It is a question of creating a solid base before going on in a relationship. Attention is paid to the quality of the connection, not to haste,” explains the master in clinical sexology, Katiuscia Silva.
Who are the slow appointments for?
This approach tends to attract people who appreciate self -knowledge and are clear what they are looking for in a relationship. According to Katiuscia, “Slow dating is ideal for those with clear goals, knows what they want for the future and looks for someone with whom she shares the same values and purposes in life”.
Long -term benefits
The appointments based on the purpose can bring benefits not only to the couple, but also to the family. Studies indicate that relationships built with patience and alignment of values are more likely to give rise to strong marriages. “When the couple is in tune, the challenges of life together face each other with more empathy and dialogue. This is positively reflected on the family environment”, underlines Katiuscia.
The challenges of slow appointments
Despite the advantages, slow appointments also present challenges. The main frustration, according to Katiuscia, occurs when expectations are not aligned from the beginning. “It is essential that both parties are transparent about one’s intentions and objectives. An open communication is the basis to avoid disappointments”.
In addition, practice requires patience. “We live in an era of immediate gratification. For many, slowing down can be uncomfortable, but it is necessary to build something lasting”, underlines the expert.
Slow meetings in Brazil: is there space?
In Brazil, where the culture of speed dating is popular, slow appointments may seem demanding. However, with the increase in interest in self -knowledge and personal development, the concept has gained ground.
“More and more Brazilians seek relationships based on authenticity and aim. The slow appointments are not only a trend, but a response to emotional exhaustion caused by superficial connections,” says Katiuscia.
The practice also speaks of the “Brazilian way” of giving priority to affection and real connections. For many, slowing down can be the key to finding an aligned partner, avoid frustration and build solid foundations for the future.
Does it work for everyone?
Although slow appointments have advantages, they are not a guarantee of success. “The speed of the meeting does not count, but rather the clarity and will of both sides to commit to a healthy relationship,” underlines Katiuscia. External pressure and lack of self -knowledge can compromise any type of relationship.
Regardless of the approach, the key is to know yourself and what you want in a partner. As the expert points out, “before finding the right person, we must become the right person”.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.