In an interview with Caras Brasil, psychoanalyst Bruna Abres explains how BBB can influence Grayanne Barbosa’s diet
From the 25th edition of BBB Started, the diet of Grayanne Barbosa (40) It has become a topic outside the most observed house in Brazil – if the amount of eggs or explosions of the muse of fitness. However, the psychoanalyst Bruna Abbrão Notice, a Caras Brasilthat the confinement pressure can activate a “emotional hunger“In sister.
Last week, Gracyanne showed off in her colleagues BBB And he said he felt out of control over food, even for years. “Emotional hunger occurs when we seek food in food to compensate difficult emotions. It is often activated by an internal void, which food cannot fill“Explains Abram.
The psychoanalyst, a neuroemation specialist, states that the breakdown of the food routine, as is due to confinement, can further intensify the picture. “When it is destabilized, as in the case of Gracyanne, it is common to lose control over the real signs of satiety and hunger. This can lead to compulsion and subsequently the failure. “
Abram strengthens the fact that compulsive food episodes are quite common and that it is important to have a welcoming approach, without judgments. In the case of Fitness Muse, emotional pressure and daily exposure can further improve vulnerability.
“It is essential to understand that nobody is always perfect. The public exhibition adds another level of stress, which can interfere directly with food behavior. To deal with this, it is important to develop emotional tools that help to distinguish physical hunger from emotion“, Adds the expert.
Take a look at a recent publication of the official BBB profile on Instagram:
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
