High temperatures can contribute to the proliferation of Mushrooms Candida, responsible for candidiasis; See suggestions to avoid infection
Extreme warmth and summer humidity favor the emergence of candidosisAn infection caused by the excessive growth of Candida’s mushroom, which is usually part of the vaginal flora. During the season, prolonged use of wet bath clothing offers an environment in favor of the proliferation of mushrooms. In addition, tight clothes, inadequate nutrition, stress and excessive consumption of antibiotics increase the possibilities of proliferation of this mushroom.
According to the gynecologist Maria Dos Anjos snow Sampaio Chaves, these elements create an ideal environment for candidiasis, making symptoms more frequent. “Frequent episodes must be evaluated by a specialist, since the car -Media can aggravate the painting”, warns the gynecologist of Solomon Zoppi of Dasa.
How to prevent Candidosis in the summer?
Symptoms such as genital itching, redness and climbing or greenish -appeaac with a curd can indicate the presence of the infection. Therefore, it is necessary to be aware of the care of intimate health on hot days. To minimize the risks of candidiasis in the summer, the expert separated some essential care:
- Avoid wet bath clothes: Change the bikini or swimsuit as soon as possible, to reduce humidity in the intimate region and avoid the favorable fungal environment;
- You prefer light and cotton clothes: Natural tissues help in ventilation and prevent the accumulation of heat and humidity;
- Keep good intimate hygiene: Use only water or specific soap for the intimate region, avoiding fragrant products that can change the vaginal pH.
- The intimate region follows well: Humidity in the intimate region contributes to the proliferation of Candida’s mushroom, then dry the region after the bath to help prevent;
- Invest in balanced food: Reduce the consumption of sugar and give priority to foods rich in fiber and probiotics, which help to maintain the balance of the vaginal flora,
- Consult a gynecologist regularly: Follow -up medical up is essential to prevent and cure recurring infections correctly.
“The balance between physical, mental and emotional health is essential for our well -being. Stress, for example, can directly influence our health globally and maintain our balanced emotional sphere is essential for a healthy life in all aspects “, adds the gynecologist.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
