6 important treatments with elderly and children in the heat

The adoption of some measures is essential to guarantee health at high temperatures

A heat wave affects several Brazilian states. The thermometers have marked more than 40 ° C, especially in the south and north -est, with thermal sensation that has reached 50 ° C. Meteorologists warn that this heat wave can last, keeping the time dry and warm for several days. However, due to high temperatures, they increase the risk of dehydration and other health problems.

Jackeline Pires de Souza, coordinator of the nursing course of the Anhanguera College, warns of care for children and the elderly, who are more vulnerable to Heat due to specific physiological and behavioral factors.

“It is essential to take preventive measures to protect these groups during periods of high temperatures, guaranteeing their health and well -being. The thermoregulation system of children is still developing, which makes it difficult to maintain a stable body temperature. A less efficient thermoregulation system, which makes it difficult to dissipate heat, “he explains.

Attention to body temperature

According to Jackeline Pires de Souza, in the intense heat, the body responds with vasodilation, that is, dilation of the arteries, in an attempt to dissipate the excess heat, leading to an increase in blood flow to the skin and the process of perspiration.

“The deadline is one of the main ways in which the body must balance its temperature. With vasodilation, the more blood is directed to the skin. If we no longer consume water to compensate for the loss of perspiration, the amount of blood per unit of arterial space , decreases, which can cause a drop in blood pressure and, in more serious cases, leads to dehydration “, warns.

The Anhanguera College teacher explains that this factor, which occurs with the elderly e childrenIt is also because, of course, they have less body water, they feel less thirsty and sweat, which reduces the ability to regulate blood pressure and internal temperature.

“The heated body of the elderly has difficulty in dispelled heat, leading to a dangerous increase in body temperature, not caused by fever, but due to the body’s inability to regulate its temperature. In children, the cure should also be in the ‘Exposure to the sun, therefore the little ones, the incidence of harmful UV rays on the skin is much larger, “he adds.

Care for children and the elderly

Below, Jackeline Pires de Souza gives some suggestions for the care of children and the elderly during the extreme heat. I wait!

Children

1. Regular hydration: Encourage the intake of frequent fluids, even if the child does not feel thirsty;
2. Fresh environments: Keep the children in fresh and well -ventilated environments, especially during the hottest hours of the day;
3. Suitable clothes: I saw the children with light and light colors.

Elderly

1. Hydration monitoring: check regularly the intake of liquids and encourage hydration;
2. Environments with air conditioning: Make sure that the elderly have access to air conditioning environments or well ventilated;
3. Medical follow -up: Consult a doctor on the effects of drugs regarding heat exposure.

By Nicholas Montini Pereira

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.