Exposure to the prolonged sun with low protection can cause imperfections, dehydration of the skin and even 1st, 2nd or 3rd degree to complain about the heat has become routine among the Brazilians, because the country has to face the above average temperatures. The condition is worse for those who work on external areas and there is no way to protect themselves […]
Exposure to the prolonged sun with low protection can cause imperfections, skin dehydration and even 1st, 2nd or 3rd degree burns
Summary of the heat has become routine among the Brazilians, because the country has to face above average temperatures. The condition is worse for those who work outside and there is no way to protect themselves from the sun. Excessive exposure to low or unprotected ultraviolets can cause various damage to the skin, such as dehydration, dryness, points caused by an increase in the production of melanin and even solar scalds.
According to the dermatologist Gustavo Novaes, “to avoid all these conditions, the tip is to reapply sun protection every 2 or 3 hours, abuse moisturizing creams, consume more liquids to hydrate the body and, in everyday life, doubles protective barriers, wearing glasses, hats and clothes with UVA/UVB protection.”
Avoiding solar burns is essential for maintaining health and well -being
This launches the first stone that never seemed like a shrimp, with red skin, painful and warm, after going to the beach, the swimming pool, walking or practicing outdoor physical activities. At the time of fun, the skin burns and often we don’t even realize, here is where the problem lives, so we must be aware. “Solar burns are an inflammatory response of the skin, a reaction to excess UV radiation. This is because the rays damage the cells, causing inflammation and damage to tissues”, explains the dermatologist Gustavo Novaes.
Burns can be superficial, moderate or serious
First degree, only the epidermis is affected, that is, the most superficial layer of the skin. The symptoms are: redness, pain, pressure sensitivity and peeling after a few days. This condition can be treated without medical assistance. “In general, it can be treated at home with moisturizers, inhumidated cold compressed and liquid intake to prevent dehydration, explains the dermatologist. Usually, he healed in a few days or at most in a week.
The moderate burning, second degree reaches both the epidermis and the deepest layer of the skin, the dermis and symptoms are more intense, such as: more pronounced redness, strong pain, swelling, body bubbles and peeling. Bubbles can cause infection, so it is ideal for the person looking for a doctor. “Treatment can involve the use of topical antibiotics to prevent infections, skin hydration and, in more serious cases, specialized medical treatments,” says dr. Gustavo. In this case, healing may take two to three weeks.
The serious third degree burning is rare during sun exposure, but it can happen. In this case, UV rays penetrate all the layers of the skin (epidermis, dermis and hypoderma) and can influence the deeper tissues. “This type of burning requires immediate medical care, which can include emergency care, skin grafts and long -term follow -ups “, underlines the expert.
The skin with phototypes I and II, that is very clear, are more likely to suffer from burns caused by the sun.
ATTENTION: Foods can cause skin stains
The heat combines with fruit, ice cream, refreshing drinks and light foods. But some, if prepared or consumed during sun exposure, can burn or stain the skin.
Therefore, it is necessary to be careful with citrus fruits, such as lemon, orange and mandarin, as well as some vegetables, for example parsley, coriander and basil. “This is due to phytophotodermatosis, a reaction caused by photosensitive substances (supernocumarine) which, when they come into contact with the skin and are exposed to sunlight, cause irritation”, warns the dermatologist Gustavo Novaes.
Exposure to the sun is a risk factor for skin cancer
Exposing yourself to the sun for life can be a risk factor for skin cancer. This is because, according to the dermatologist, ultraviolet radiation damage skin cells and can lead to genetic mutations.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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