See how it is possible to improve your will and well -being
Have you ever been discouraged, tired or with inexplicable pain? These can be signs that negative energies are influencing your body. Therefore, in addition to consulting a doctor, it is important to find ways to fight them to guarantee a better quality of life and motivation in daily activities.
In this sense, the influencer Nanda Silveira, a specialist in the attraction law, shares the 6 best techniques to protect himself from negative forces. Check!
1. Learn to say no
When you learn to say no, everything becomes easier. There are several places and companies that Take our mood completely. This is because people, environments and situations significantly influence our energy. Furthermore, saying cannot be a therapy, because you start respecting you more, without thinking that the other’s opinion is more important than your peace. This makes a lot of difference.
2. Listen to energy frequencies
You can do it when you feel your energy over there or even every day to always protect your energy. These frequencies have an effect on water and, since our body is composed of 70% of water, it certainly has a great influence on us. Listen as much as possible! The song gives a sleep, relaxes you. It is wonderful.
3. Cover the navel button
It is already a classic, many people do it. But many still don’t know how to do this good. The navel button is a large input and an exit of energyTherefore, if covered, the entry of external energies is prevented.
However, a very important question is that the 100% limited navel cannot be obtained. This should be done only in adverse situations, for example in hospitals, in cemeteries, in the encounter with unwanted and derivative people. Protect the navel button, but choose the correct opportunity.

4. Listen to the energy protection mantra
The mantras are made up of positive statements, using thoughts and intentions to attract Things you want. You can listen to different, since mantra have a background frequency and this increases our positive feelings, such as hope. Furthermore, they help in the law of attraction.
5. Energy bath
Enter bath And putting a frequency of energy to listen to, because, as previously said, it has an impact on the water. Leave your cell phone on or far from you so that notifications do not disturb the process or distinguish or distract you.
When you turn on the shower, the whole head enters, let the water pass through the whole body, at your feet. At this point, with your eyes closed, you should make some statements, such as “This water takes all the negativity of me”, “I feel all the negativity that goes away”, “this water cleans me”, “this water renews me”, “this water brings the positive energies to me”. Make these statements while the water passes on your body and imagine how to clean all this energy from you.
6. Use protection crystals
The crystals are excellent allies for energy protection. To use them, simply choose stones with purifying and protective properties, such as black tourmaline, which absorbs unwanted energies or amethyst, which promotes energy balance and environmental cleaning. Place them in strategic places in the house, such as gateway, or brings with it during the day to avoid bad vibrations.
By Lucas Siciliano
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.