Limoned beat with chamomile tea, ginger and mint: light, functional, sugar without sugar and perfect to refresh – see how to prepare
Refreshing, light and functional: this lemonish beat with chamomile tea, mint and a soft touch of ginger is naturally foamy and perfect for hot days
Enter for 4 people.
Low carbohydrate carbohydrates, gluten, gluten -free and lactose lactose, vegan, vegetarian
Preparation: 00:45
Interval: 00:30
Tools
1 edge (s), 1 kettle, 1 jar, 2 glass glass (or more), 1 thin sieve
EQUIPMENT
Conventional Blender +
Meters
Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml
Limoned ingredients with chamomile tea and ginger:
– 2 tablespoons of chamomile (mass)
– 2 pieces (S) Small Ginger (about 2 cm), Pelati (S)
– 2 units (S) Limoni (juice)
– 1 unit (s) Sicilian lemon (juice)
– Culinary sweetener to taste (preferably natural)
– 1 tablespoon (s) of mint
– 500 ml of hot water
– 500 ml of ice water
Pre-repair:
- Boil the water and turn off the heat.
- Cut the ginger and the peel.
- Add the chamomile and the ginger. Cover and let it infuse for 10 minutes.
- Filter the infusion, discard the solids and keep in the refrigerator up to cold (for at least 30 minutes)
- Just before preparing, squeeze the lemons and filter the juice.
- Wash the mint leaves well.
- Wash well, cut the lemon slices to serve (1 slice per glass).
PREPARATION:
Lemonade with cold cold tea and ginger – preparation of the drink when needed:
-
In a blender, add the chamomile tea, lemon juice, sweetener, icy water and ice cubes.
- Beat for 30 seconds or until it forms a light and constant foam and the mint leaves are well crushed.
Finishing and assembly:
- Serve the lemonade with cold tea immediately. Put the jar and serve in glasses decorated with a slice of lemon.
- Enjoy the refreshing feeling and taste of this drink.
💡 Extra suggestions and variants:
- For a more surprising flavor, the infusion time with ginger increases.
- Use tea with lemon grass instead of chamomile to vary the aroma.
- Try to freeze part of the diced tea for a more intense drink.
- Excellent option to serve as a functional drink without alcohol.
Do you want to make this recipe? Access the shopping list, HERE.
To see this recipe for 2, 6, 8 people, Click here.
Assemble your personalized and free menu, in Cook and gourmet cake.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
