Pancake recipe suitable for breakfast

Pancake recipe suitable for breakfast


Have you heard that breakfast is the most important meal of the day? This is because, for about 8 hours of rest, the body runs out of food. Therefore, what consumes early in the morning directly influences your energy and well -being during the day. Hence the importance of choosing […]

Have you heard that breakfast is the most important meal of the day? This is because, for about 8 hours of rest, the body runs out of food. Therefore, what consumes early in the morning directly influences your energy and well -being during the day.




So the importance of choosing nutritional and protein options – essential for satiety, maintenance of muscle mass and strengthening the immune system – as well as fibers, vitamins and minerals. With this in mind, Herbalife nutritionist team has developed the Prower Fit pancake, a balanced and practical recipe. Made with ingredients that add these nutrients, such as smoothies and Herbalife protein powder, it is a delicious and nutritious choice to start the day with energy

Nutritional information for portion:

Performance: 4 portions of 64.75 g each

Calories: 67 Kcal

Carbohydrates: 4.1g

Protein: 8.5g

Fiber: 1.3g

Ingredients

Pancake

  • 2 tablespoons of Scepli Sabor Creamy Vanilla
  • 2 tablespoons of Protein powder
  • 1 egg
  • 1 teaspoon of chemical yeast
  • 1 tablespoon of water
  • 1 sprayed by the release to fatten the pan

Syrup

  • ½ cup of water
  • 2 tablespoons of Shake the sensation of chocolate flavor Italy

Pancake mode

In an average bowl, mix the Creamy vanilla shockTHE Protein dust And the egg until smooth and firm. Add yeast and water and mix gently. Then divide the dough into 4 parts.

Heat a small pan, pass the release and fry the two sides of each mini -imbuet.

In another container, mix the water well with the Take advantage of the sensation of chocolate To make the syrup.

Serve the pancakes with the syrup to be consumed very hot.

1Dust for the preparation of the control of the drinks of the creamy vanilla flavored / sensation of chocolate.

2Food with isolated neutral flavored soy protein.

Herbalife products can be used in recipes; However, only if prepared according to the instructions of the label, offer all the nutritional benefits, of quality and safety. For more information on Herbalife products, consult the catalog or visit www.herbalife.com. Read the label carefully before consuming the products.

Source: Terra

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