Find out how the bonds that cultivate affect your spiritual and emotional balance
Our friendships are like mirrors of our energy. They can increase our vibration or overwhelm us with dense feelings. “Every person, who enters his life, brings his own energy. If you are not aware, he can end up absorbing emotional loads that are not yours.”warns the Esoteric Consultant of Ibalance, Arthur Peroni.
We often connect with friends for affinity and interests in common, but rarely stop to evaluate how these connections influence our energy field. According to spirituality, each interaction leaves a trail in our aura and can strengthen our inner peace or unbalance us. “People with high vibrations bring sensations of well -being and fluidity to life, while negativity relationships can generate tiredness, anxiety and even emotional blocks.”The expert explains.
Signs that your friendships could suck your energy
- Feeling of exhaustion after the meetings: If, after being with someone, you feel emptied, it could be a sign that your energy is influencing yours.
- Circle of friendships with frequent negativity: Constant complaints, gossip or a pessimism scheme can poison your energy.
- Difficulty saying no: If you always feel overwhelmed trying to satisfy your friends, you could absorb an excessive emotional charge.
How to maintain a protected energy field?
To maintain healthy and energetically balanced friendships, it is essential to learn to filter the energies that surround you. And firstly, some spiritual practices can help in this process:
- Erbe baths: “Herbs like Rosemary and Rue help to clean up dense and accumulated energy during the day”He suggests Peroni.
- Meditation and mantra: Connecting with yourself through conscious breathing can help create a protective barrier from external influences.
- Protection crystals: Use of stones, such as black tourmaline and white quartz, helps to filter and transmute negative energies.
- Topar the Unymbages practice practice: “The navel is a power absorption channel. Putting a sticker or crystal on it, for example, can help block external influences.”He says Peroni.
Finally, the energy that surrounds us is modeled by the people we live with. Looking for healthy and growing connections is essential to maintain a positive energy balance. “True friendship must be a circle of support, lightness and sincere exchange. If you realize that a bond is always draining your energy, perhaps it is time to re -evaluate this relationship.”The expert concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
