Find out how to prepare recipes that contribute to weight loss
Functional teas have become popular allies in the weight loss journey. In addition to offering a comforting experience, these drinks offer a variety of benefits to the body, from the increase in metabolism to the reduction of appetite. In addition, they hydrate the body and help reduce fluid retention.
So take a look at 8 functional tea recipes to help eliminate weight in autumn!
Apple tea, cinnamon and ginger
Ingredients
- 1/2 l of water
- 2 Canelas in Pau
- 4 cortex apple
- 1 piece of ginger
Methods of preparation
In a pan, put all the ingredients and bring over medium heat. Boil for 8 minutes and turn off the heat. Filter the tea and serve then.
Ibisco tea with Equieto
Ingredients
- 1 tablespoon of dry hibiscus
- 1 tablespoon of dry equity
- 1/2 lemon juice
- 500 ml of water
Methods of preparation
Put the water in a pan and bring over medium heat to a boil. Turn off the heat and add the hibiscus and equity. Cover the pan and confuse for 10 minutes. Filter, add the lemon juice and drink hot.
Pomegranate tea with Anis-Star
Ingredients
- 1 l of water
- Fins and berries of 4 pomegranates
- 2 Canelas in Pau
- 3 Anisses-Strengh
- 1/2 lemon juice
Methods of preparation
In a pan, put the water, peels and pomegranate berries, cups and star anishes. Bring over medium heat to a boil. Then turn off the heat and resound the tea for 10 minutes. Filter the drink, add the lemon juice and then serve.
Tip: If you prefer, serve tea with cinnamon sticks and a lemon cable.
Cinnamon tea with ginger
Ingredients
- 1 carnation
- 3 Canelas in Pau
- 3 tablespoons of grated ginger
- 1 l of water
Methods of preparation
In a pan, put all the ingredients and bring over medium heat. Boil for 8 minutes and turn off the heat. Filter the tea and serve then.
Chamomile tea with ginger
Ingredients
- 1 l of water
- 5 slices of ginger
- 2 tablespoons of dry chamomile
Methods of preparation
In a pan, put all the ingredients and bring over medium heat. Boil for 5 minutes and turn off the heat. Filter the tea and serve then.
Pineapple tea with mint
Ingredients
- Bark pineapple
- 1 l of water
- 6 mint leaves
- 1 cinnamon in the stick
Methods of preparation
In a pan, put the pineapple shells and water. Bring over medium heat for 10 minutes. Then turn off the heat, add the mint leaves and turn the tea for 5 minutes. Filter and serve later.
Mint tea with lemon
Ingredients
- 6 mint leaves
- 150 ml of water
- 1/2 lemon juice
Methods of preparation
In a pan, put the water and mint leaves and bring over medium heat. Boil for 5 minutes and turn off the heat. Just tea for 10 minutes. Then filter, add the lemon juice and then serve.
Carqueja tea with pineapple
Ingredients
- 1 tablespoon of dry carqueja
- 1/2 pineapple peel
- 1/2 juice lemon
- 600 ml of water
Methods of preparation
In a pan, place the water and the pineapple cortex. Bring over medium heat and boil for 10 minutes. Turn off the heat, add the carqueja and cover the pan for 10 minutes. Filter, mix the lemon juice and serve.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
