In what color to paint the walls in the room to sleep enough

Clear pink tones are one of the best for the room because they have a soothing and, therefore, contributing to sleep. In a delicate pink environment, we can immediately relax.

According to color experts, blue is also one of the best options for the room. As the study has shown, shades of blue have a relaxing and calming effect on the brain. This is why in the blue room, we can not only relax and fall asleep, but ideally, waking up rest and happy.

Green color represents nature – this is how our brain perceives it. And this signal guarantees that we can quickly calm down and leave a daily vanity behind. Green tones also symbolize balance, making perfect anti-stress colors. The selected shades should not be too dark, because otherwise they can interfere with relaxation.

Brown and beige are also among the natural tones that our brain is pleasant. They look natural and comfortable, so they are ideal for the room. But here, you must make sure that tones are not too dark so as not to break a calm dream.

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Yellow is not the color that is able to calm down and help disconnect the mind, but it really increases the atmosphere! Therefore, if you have sleep problems, you have to choose very delicate shades, closer to vanilla (and in general, of course, it is better to pay attention to soothing shades). But if it is difficult for you to get out of bed in the morning and you can be a real géllable, then the yellow color is an ideal way to cheer up and make the morning really nice.

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