8 tea to clean the body and help in weight loss

Learn to prepare healthy and delicious drinks to help with weight loss

Drinking a cup of tea a day must not be an exclusive English habit, you can also adopt this practice to enjoy the benefits, especially when we talk about detoxifying tea. This is because, in this case, the infusion plays an important role in promoting a healthy lifestyle, since it promotes body detoxification and weight loss while moisturizing the body and strengthening the immune system.

Then, take a look at 8 tea to clean the body and watch in weight loss!

Ananas peel tea with ginger and mint

Ingredients

• 1 pineapple
• 1 cup of mint leaves
• 1 piece of sliced ​​ginger
• 1.5 l of water

Methods of preparation

In a pan, place the pineapple peel, the mint leaves and the ginger and cover with water. Bring over medium heat to cook for 15 minutes after boiling. Turn off the heat, filter the tea and serve.

Citronella tea with mint

Ingredients

• 1 l of water
• 2 tablespoons of lemon grass leaves
• 1 tablespoon mint leaves

Methods of preparation

In a pan, place the water and bring over medium heat to a boil. Turn off the heat, add the lemão and mint herb leaves, cover and leave to rest for 5 minutes. Filter the tea and serve then.

Fennel tea with ginger

Ingredients

• 2 tablespoons of fennel
• 500 ml of water
• 1 ginger

Methods of preparation

In a pan, place the water and bring over medium heat to a boil. Then turn off the heat, add the fennel and ginger, cover and leave to rest for 10 minutes. Filter the tea and serve then.

Plum

Ingredients

• 3 black plums
• 1 cup of water

Methods of preparation

With the help of a knife, remove the lumps from the plums and knead the fruit. Transfer to a container, add the water and leave to rest for 24 hours. Then arrange the mixture in a pan and bring over medium heat to cook for 5 minutes after boiling. Turn off the heat and filter the tea. Serve later.

Tea with the blood sheet with lemon

Ingredients

• 1 tablespoon brunette Dry
• 1 l of water
• 1 lemon juice

Methods of preparation

In a pan, put the water and blackberry leaves and bring over medium heat for 5 minutes after boiling. Turn off the heat, cover the pan and leave to rest for 5 minutes. Filter the tea and add the lemon juice. Serve later.

Bold

Ingredients

• 1 tablespoon bold leaves
• 400 ml of water

Methods of preparation

In a pan, place the water and the leaves in bold and bring over medium heat for 5 minutes after boiling. Turn off the heat, cover the pan and leave to rest for 5 minutes. Filter the tea and serve then.

Orange, ginger and cinnamon tea

Ingredients

• 1/2 cup of water
• 5 slices of ginger
• 1 cinnamon in the stick
• 1/2 cup of orange juice tea
• Shaving orange to taste

Methods of preparation

In a pan, put the water, ginger, cinnamon stick, juice and orange zest and bring over medium heat until it boils. Turn off the heat, cover the pan and leave to rest for 5 minutes. Filter the tea and serve then.

Artichoke tea with Ibisco

Ingredients

• 1 l of water
• 2 teaspoons of dry artichoke leaves
• 2 teaspoons of dry hibiscus leaves

Methods of preparation

In a pan, place the water and bring over medium heat to a boil. Turn off the heat and add the dry and dry leaves of hibiscus. Cover the pan and let it rest for 5 minutes. Filter the tea and serve then.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.