Know industrialized foods that can be masked by health consumption options
Ultra elaborate foods greetfood products that pass through various industrial processescontaining many ingredients, chemical additives and few entire or minimally transformed foods in their composition.
These foods are generally ready for immediate consumption or require only heating and are mainly found in industrialized packaging. It is easy to recognize the main ones, such as biscuits, bullets, chocolates, ice cream and package snacks.
To find out more: Foods that light the body really exist?
Risks to the health of ultra elaborate
Ultra elaborate foods are often rich in empty calories, açoAffairs addedSaturated fats, sodium and artificial additives, while they are lacking in essential nutrients such as vitamins, minerals and fibers.
You Health risks associated with the regular consumption of ultra -developed foods They are different and include:
- Obesity
- Cardiovascular diseases
- Type 2 diabetes
- Cancer
- Metabolic disorders
- Nutritional damage
- Food addiction
…
See also
Obesity: what is, degrees, diagnosis and how to treat
5 ultra elaborate foods that seem healthy, but they are not
Few people know it, but this Chinese food helps to reduce the symptoms of menopause
8 recipes with aubergines that breaks off
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
-s4p2hc8e0n5i.jpg "Linn dei Scotti first appears after hospitalization; I wait")
