THE tea of Ginger is a popular infusion for its medicinal properties. Originally from Asia, ginger is a root with a spicy flavor and a characteristic aroma of bioactive compounds such as Gingerol, Shogool and Zingerona. But, after all, what is this drink for?
“Ginger tea can be considered functional because it has an anti-inflammatory and antioxidant action; thermogenic. It helps in the metabolism and combustion of fats and antiemeici, alleviating nausea and nausea”, explains the doctor, Isola Prado, director of the Brazilian Nutrology Association.
The expert warns, however, that the use of ginger tea should be cautious in people with ulcers, active gastritis or reflux as they could have discomfort.
“Those who take anticoagulants (such as Varfarin) should avoid or use with caution, due to the risk of improvement,” he said.
The best form of consumption is an infusion with fresh root, from 1 to 2 thin slices, in 200 ml of hot water, for 5-10 minutes). It can be consumed up to 3 times a day.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
