Light and cottage cheese: this summer dessert for weight loss will replace ice cream perfectly for you

Light and cottage cheese: this summer dessert for weight loss will replace ice cream perfectly for you

Do you dream of eating a creamy ice cream on a hot summer day, but you are on a diet? Do not dare to deprive yourself of pleasure. Simply prepare a healthy dessert that will easily replace your favorite ice cream!

In the sweltering heat, you just want to enjoy an ice cream… But what if you can’t afford it, because you are desperately fighting against extra pounds? We answer: to find an excellent alternative to a creamy treat that will not harm the figure and will charge you with positive emotions.

The same substitute for ice cream will be a dietary dessert from cottage cheese. By its consistency and taste, it will remind you of your favorite ice cream, but at the same time it will be much more useful to you. By the way, even those who do not know anything about cooking can cope with the preparation of this diet ice cream. So, remember the simplest recipe!

To prepare cottage cheese dessert, you will need:

  • 170 g of cottage cheese;
  • 7 g instant gelatin;
  • 70 g of berries;
  • 50ml. Hot water.

How to make ice cream that won’t hurt your figure:

  • Combine gelatin and warm water;
  • Add cottage cheese and your favorite berries, such as strawberries, to gelatin;
  • Mix all the ingredients well;
  • Beat the mixture in a mixer until smooth;
  • Pour it into a mold with high edges and put it in the fridge for a few hours.

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The dessert will be ready when it is completely cold. Then you can take it out and eat it with pleasure from a spoon. Such a delicious portion will come out for only 56 kcal!

Photo: micheile dot com/Unsplash

Source: The Voice Mag

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