Urinary infection is a common condition, especially among women, characterized by the presence of microorganisms, usually bacteria, in the urinary tract. Symptoms may vary from slight discomfort to intense pain when urine, frequent urination link, pain in the lower abdomen and, in more serious cases, fever and chills.
Although the antibiotic treatment is essential to eliminate infection, prevention plays an important role and a correct intake of water emerges as an effective strategy.
“One of the best ways to prevent the urinary tract infection is to maintain good intake of liquids during the day. Drinking about two liters of water daily helps to dilute the urine, reduces the concentration of bacteria and prevents them from installing and causing infections,” says the Uurologist Alexandre Sallum Bull.
But it’s not just the water that helps, there are other key measures to keep the urinary tract healthy:
- Avoid keeping the pee
- Keep adequate intimate hygiene, always cleaning from front to behind
- Physical activity
- Sleep of quality
“A balanced diet, with vegetables, legumes and proteins, also contributes to the immunity and correct functioning of the body as a whole”, adds the doctor.
When can the urinary tract infection get worse?
Urinary infection can become dangerous when not correctly treated from the beginning. “If the symptoms are ignored or if the antibiotic is not started at the right time, the infection can rise from the bladder to the kidneys, causing a picture called Pyelonephritte,” he warns the special.
At this stage, the patient begins to have systemic symptoms such as fever, body pain, intense effort and, in some cases, the infection can spread in the blood, evolving into a generalized infection, sepsis, which can be fatal. “Therefore, it is essential to recognize signs and seek medical care in the first symptoms,” he concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
