Singer shared his trip for weight loss with healthy sleep, training and food routine
Summary
The Rust singer impressed the sharing of social networks before and after losing 35 kg, highlighting a transformation motivated by the support for health and the family, which generated congratulations and inspired her fans.
The singer Rust36, surprised his followers on social networks this Friday, on the 16th, publishing a photo of before and after revealing his impressive physical transformation. With over 35 lost pounds, the artist shared the image accompanied by the short and symbolic caption: “The past and the present”.
The post, which also characterized the photos of the family and the work routine, became rapidly full of comments from their fans, who reacted with a deluge of praise and support messages.
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“Congratulations brother, he gave 360º. You are fantastic,” he wrote a follower. Another fan celebrated the moment lived by the artist: “We are proud of our idol! Example! Happy to see you at the best time, in your best version! Surrounded by light and those who love you”.
The transformation also generated health comments and self -esteem. “It’s beautiful. Not that it wasn’t before, but now it’s beautiful, thin and healthy,” he praised a follower.
In an interview with Quem Magazine, the singer explained that she is motivated by his wife, Thas Vasconcelos, to focus on health. “He said I had to change my life or that I would start sick. Here is what happened. I decided to change, and in this joke they were 33 kg. It was 90% of the inflamed joints, with 126 kg. I had no more clothes to buy clothes in a commercial shop, I had to do it.”
“I am very much in love! I love you. I am proud of you,” Thaís said in the publication.
It was six months of intense dedication to have a remarkable effect, said Rust.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.