The combination of spinach, cucumbers, green apple and other nutrients for people with problems related to insulin production
You heard Green gold? The combination of spinach, cucumbers, green apple and other nutrients for people with problems relating to insulin production. Therefore, we decided to teach you a recipe for a juice and benefits. See below:
Juice benefits with green gold
According to the website ‘Mejor with Salud‘Cucumber has flavonoids and vitamins that can help reduce blood sugar levels. The spinach are rich in vitamins THE, W, AND AND KWhile the green apple provides antioxidant fiber and compounds.
Ingredients
- Six spinach leaves
- 20 grams of cucumber
- 30 grams of green apple
- 250 ml of water
Preparation of the juice
Wash and cut the ingredients, removing the nucleus. Mix everything in a blender with water until smooth. Drink the juice two to three times a week. However, consult a professional to take care of your health.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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