Surprise on Valentine’s Day with a healthy and easy dinner that will impress: entrance, main dish and irresistible dessert
Do you want to prepare an unforgettable moment for those you love? A Sana Valentine’s Valentine’s Dinner It can be the perfect way to show affection, presence and care, all without having to be chef!
Instead of dealing with the queues in complete and expensive restaurants, what are you saying to create an intimate and special moment with a menu made by you?
And if you don’t have a romantic company, this affection can be for you or friends. The important thing is to celebrate love, in any case.
Summary of the full menu for Valentine’s Day
- Forbidden: Cevich Cevich
- Main course: Manoc gnocchi with roast tomato sauce
- Dessert: Cocoa ganache with strawberries and mint
- Extra: Tips for decoration, music, aromas and how to assemble the perfect table
In this article, you will learn the Step by step of a healthy dinner for Valentine’s Day And this goes senses. These are easy recipes, but designed to impress, welcome and create emotional memories on the table.
Special menu: Complete dinner of Valentine’s Day
In this step by step, you will find practical and tasty recipes designed to arouse the senses and create an emotional table memory. Let’s go to the full menu:
Entry: vegan coconut ceviche
A light and very tasty entrance to awaken the senses.
Ingredients:
- 2 fresh green coconut pulp (cut into strap or thin cubes)
- 1/2 red pepper (in thin stripes)
- 1/2 green pepper (in thin stripes)
- 1/2 yellow pepper (in thin stripes)
- 1 purple onion (very thin affected)
- 1 lemon juice (or more, to taste)
- Coconut milk (about 1/3 cup or enough to involve the ingredients)
- Salt and black pepper to taste
- Fresh coriander (optional but recommended)
- Food fingers or other fresh pepper (optional, to taste)
Preparation:
- 1. In a large bowl, add the cut green coconut pulp, the peppers and the purple onion.
- 2. Add the lemon juice and leave marine for about 30 minutes. This helps to “enjoy” vegetables and coconuts.
- 3. Add coconut milk, salt, black pepper and, if desired, chopped coriander and fresh pepper.
- 4. Mix well and refrigerate for another 15-20 minutes, to be very cold and flavors are integrated.
- 5. Serve as entry into individual cups. You can add Tortillas if you want or toast.
Main floor: Gnocchi Manoc with roast tomato sauce
Main ingredients:
For gnocchi:
- 1 ½ cup of manoc (or potatoes baroa) cooked and crushed
- ½ cup of rice flour
- 1 tablespoon of corn starch
- 1 tablespoon of olive oil
- 1 teaspoon of salt
Baked tomato sauce:
- 4 tomatoes
- ½ onion cut
- 4 cloves of garlic
- Olive oil, salt and black pepper to taste
- 1 tablespoon of sodium bicarbonate (to reduce acidity)
Assembly:
- Nut of Brazil or grated anacardi
- Fresh basil
- Olive oil
Preparation:
Gnocchi:
- 1. Mix all gnocchi ingredients with your hands until smooth and soft.
- 2. Divide the dough into portions, roll and cut into squares or balls.
- 3. Climb the gnocchi in a pan with olive oil until golden brown.
Baked tomato sauce:
- 1. Season the tomatoes, onion and garlic with olive oil, salt and pepper.
- 2. Cook for 30-40 minutes.
- 3. Beat everything in a blender with sodium bicarbonate.
Assembly:
- 1. Arrange a layer of roasted tomato sauce on the plate.
- 2. Place the gnocchi on the sauce.
- 3. Add a little more to soak at the top.
- 4. Finish with grated chestnuts, basil leaves and a drizzle of olive oil.
Why does it work?
The Manioc has a delicate and sweet flavor, which perfectly harmonizes with the sauce full of baked tomatoes.
Dessert: cocoa ganache with strawberries and mint
To close the night with sweetness and freshness, this dessert is simple, elegant and full of presence.
Ingredients:
- 300 ml of vegetable milk (walnuts or oats)
- 2 tablespoons of cocoa powder
- 2 tablespoons of coconut sugar
- 1 pinch of salt
- 4 drops of vanilla extract (optional)
- 1 tablespoon of corn starch
Preparation:
- 1. In a pan, mix all the ingredients: walnuts (or oats), cocoa powder, coconut sugar, salt, vanilla extract (if you use) and corn starch.
- 2. Bring over medium heat, stirring constantly until the mixture thickens.
- 3. Remove from the heat and let it cool slightly.
- 4. Place the ganache in the refrigerator for 1 hour to be stopped.
- 5. Serve the ganache accompanied by strawberries and mint.
Final touch:
The combination of bitter chocolate with strawberry acidity creates a delicious contrast. Furthermore, Basil and Rosemary are spices relating to love!
How to create a romantic mood for dinner
The creation of a special mood begins with details. So do a Dining decoration for Special Valentine’s Day:
- 💡 Soft lighting: Low lights, candles or flashes create a more welcoming and romantic mood.
- 🌹 Natural flowers: They have the power to transform a simple gift into a deep expression of feelings. See here the meaning of Valentine’s Day flowers And choose as you want for the night.
- 🎶 Personalized soundtrack: Sets a playlist that has to do with your energy: it can be romantic, fun or nostalgic.
- 🕯 Aromas and senses: Use essential oils (Ylang-Ylang It is one of the best in the environment. This activates the smell and helps to make everything even more special.
- 🎁 Special gifts or hand -written messages: The special memories exchanged between the two are also welcome, because they strengthen good memories.
- ✨ Regulate the energy of your home: See more Feng Shui Tips to increase the energy of love At your Valentine’s Day.
Love is in detail
Create one Valentine’s Day dinner At home you don’t have to be complicated. With simple ingredients and a touch of intention, it is possible to create an emotional and memorable experience.
More than impressive, the goal is to nourish the relationship with affection and presence – and this begins with gestures such as the preparation of a meal with your own hands.
✨ Now it depends on you: choose good plates, put the table with love and enjoy every moment!
❓ FAQ – Frequent questions
Where do I dinner on Valentine’s Day?
If the restaurants are crowded or you want something more intimate, organizing a dinner at home can be the best choice. Customize the environment, the menu and create a unique experience.
How to prepare a romantic dinner on Valentine’s Day?
Choose a simple and emotional menu with easy preparation dishes. Capriche in decoration, lighting and music. The important thing is to create a welcoming and intentional atmosphere.
What to serve at a Valentine’s Day dinner?
The light entrances, the mainly comforting dishes and a surprising dessert are ideal. You prefer recipes with fresh ingredients and simple preparation.
How to set the Valentine’s Day dining table?
You don’t need a sophisticated table: go to the deposit. Use a beautiful sousplat, organized cutlery, glass glasses or bowls and a touch of color (red, gold or rosé work well).
What is the best time for dinner on Valentine’s Day?
Between the 18 hours and 21 hours they are usually the best time for a quiet dinner with a lot of time to take the night calmly.
What cannot be missing from a Valentine’s Day dinner?
By welcoming the climate, a good conversation, a well -positioned table, food made with love and presence. More than perfection, the more important is the connection between the table.
The post Healthy dinner for Valentine’s Day: step by step easy to impress appeared first in Personade.
Alana Rox (alanaonline@gmail.com)
– Author of the daily bestseller of a vegan and the diary of a vegan 2. He preaches the body, mind and spiritual connection through a healthy diet and a lifestyle as transformation agents.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
