Take a tasty tea options with unique properties that help prevent and treat influence in winter
You tea They are drinks with properties that can contribute to our health in different ways. In winter, a hot tea is traditionally a Ally in the fight against flu and colds. However, by choosing the right ingredients, we can improve this action and strengthen our protection.
Some herbs and spices have properties that relieve the symptoms of respiratory diseases, while others act by strengthening immunity, which is important especially in periods of low temperature. Therefore, it is recommended to consume more infusions during the cold to prevent viral paintings.
To show how some herbs and spices can protect our health in winter, the tea shop has separated six infusions with properties that help fight and relieve the symptoms of colds and colds. Remember that none of the tea indicated should replace the evaluation of the prescribed medical or medicines.
Tea to combat flu and colds
1.
The root is very important to make a load on immunity. The active ingredient of turmeric is curcumin, with anti -inflammatory and antioxidant capacity, which helps allergic paintings.
2. Ginger
In addition to strengthening immunity, it also helps in flu symptoms. It has properties of expectations and relieves cough.
3. Eucalyptus
A powerful herb when the flu has already arrived: it helps to eliminate secretions and relieves inflammation in the throat.
4. Cinnamon
La Spezia acts as an anti -inflammatory, which can help disintegrate the airways. In addition, strengthens the immunity of the body.
5. Licorice
This root is not well known in Brazil, but is directly associated with the treatment of influence because it relieves the symptoms of nasal congestion, cough and sore throat. It also has antiviral and antibacterial properties.
6. Ashwagandha
The grass is known as Indian Ginseng, a powerful health tonic. It is therefore indicated to protect the body from the virus action and infections.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
