Cakes without wheat: light and tasty, only 3 ingredients

Easy, gluten -free and delicious: Learn to prepare this cake with only 3 ingredients and surprise in the snack or dinner

With only 3 ingredients, this low carbohydrate cake offers without complications and butter – and loses only the calories for traditional

Enter for 4 people.

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To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Type of meal: Classic (without restrictions), low carbohydrates, gluten -free, vegetarian

Preparation: 00:45

Interval: 00:15

Tools

6 Small (s) (s) small mold (diameter 6 cm), 1 bowl (s), 1 pan (s), 1 spatula (s), 1 culinary brush (s), 1 canvas (s) or refractory (s)

EQUIPMENT

conventional

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Low carbohydrate padded pasta ingredients 3 ingredients:

– 240 g of almond flour

– 4 tablespoons (soup) of butter with melted salt + a little for fat

– 1 unit (s) egg + buds to be brushed

Pre-repair:

1. Separate all the ingredients and tools. This recipe has about 5-6 cakes with 6 cm in diameter every 02 portions.
2. Sift the eggs to remove the film from the yolk. Separate the buds to be brushed: if necessary dilute with a little water and mix well.
3. Preheated the oven at 180 ° C.
4. Prepare small cakes or refractory pans: fat with butter.

PREPARATION:

Pasta with 3 ingredients (Pies Low Carb):

1. Melt the butter with the salt over low heat.
2. In a bowl, mix the melted butter with almond flour.
3. Add the sifted egg. Mix until smooth.
4. If necessary, add more almond flour to give the point of a homogeneous mass.

Assembly:

1. Separate about ⅔ from the dough to cover the bottom and sides of the pans.
2. Model with your hands, leaving the thick, firm and uniform. Put the bottom with a fork.
3. Fill as desired (chicken, mushrooms, cheeses, prawns, vegetables or sweet options).
4. With the rest of the pasta, the corners of the model and cover the cakes, slightly press the edges.
5. Brush the surface with the confidential gems.

Road:

1. Host in a form or refractory. Bake in a preheated oven 180oc for 15-20 minutes until lightly golden.
2. Remove carefully, wait for it to cool slightly.

Finishing and assembly:

1. Defeat the cakes carefully.
2. Put on a plate to serve or, if you prefer, distribute directly on the dishes.
3. It is delicious with a well -seasoned green salad! Try it.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.