Why do my relationships always be bad?

Find out why your relationships always seem to go badly and how unconscious models can sabotage love

Do you think you always live the same problems in relationships? Or do you think your relationships always go badly? Maybe it’s time to look more carefully lenses with which you see the world.

Identifies what we carry Auto -Bag in relations It can be the first step for deep transformations. Our past experiences and beliefs moderate the way we connect, often without realizing ourselves.

The summary of this content:

• Our experiences and beliefs create Lenses of reality that distort our perception;
• These lenses influence the thoughts and behaviors that sabotage affective ties;
• Even positive experiences, if misunderstood, can generate destructive patterns;
• It is possible to transform these standards and build healthier relationships.

Why do my relationships always be bad?

This is a question that many people ask themselves at some point in their life. The answer could be in Lenses of reality: Filters created by the experiences we live, especially during childhood, and by the beliefs that we adopt without realizing it.

When these lenses are distorted, they can create thoughts of thoughts, emotions and behaviors that sabotage our relationships.

Therefore, if the repetition of fears, insecurities, anxieties, unpleasant situations and harmful habits occurs, this will be clearly or more subtle in different areas of your life, including the wrong relationships.

Practical example:

• A person who grew up in a difficult environment, in which parents and grandparents have undergone material deprivation, may have learned that the emotional aspects were secondary, often even suppressed. After all, when life is hard, there is no time or space for sensitivity.
• The problem is that by renouncing vulnerability, this person also renounces joy and affection.
• Being “hard” becomes synonymous with strength and something to appreciate. The sensitivity, on the other hand, becomes uncomfortable, a sign of weakness or reason for shame.
• So, even if this person reaches a comfortable material life, marries someone affectionate and has affectionate children, he can continue to act with a little emotional rigidity, excessively worry about financial stability and the fear of losing something for your family.
• That is, your old reality continues to dictate your life and relationships, even without a real need in the present.

Positive lenses can also sabotage

The models do not always come from the trauma. Sometimes the problems in a relationship come from objectives that seem positive, but in practice they are excessive or misunderstood.

For example, someone who had very loving but overprotective parents can expect this same behavior in their emotional relationships. After all, this is its normal reference.

But in practice, this goal can generate control, anxious and insecure behaviors. The person is consumed with all efforts and dedication to others, while they can appreciate and have fun or, on the other hand, feel suffocated.

Love, affection, dedication or something positive, when in excess, becomes harmful as your lack.

I hurt: how our wounds moderate the ties

The distortions of the reality lens originated from the standards learned and inherited, or in negative experiences that are recorded as pain or distortion (as in the case of the positive lens) in our physical, emotional, mental and spiritual bodies – often without being aware of it.

I am a consequence of what I call I hurt: An interior that contains distorted pain and memories that directly influence the way you connect with each other.

How the lenses of reality influence their relationships

The lenses of the deep reality form our basis for the perception of the world, determining the ways for which our life occurs in every respect.

• Healthy lenses They lead to a lighter, more fluid and natural life with a feeling of “luck”. Those who own or develop them can look at any situation with gratitude and see challenges such as learning and evolution opportunities.
• Distorted lenses They bring more difficulties, blocks and sensations of “bad luck”, because they interpret life from fear, lack and insecurity. We often justify this point of view that “this is reality”, without realizing that reality always crosses the subjective filter of our individual lenses.

The good news is that we can change our reality lenses. Although it is common to see life through negative lenses, it is up to each of us to choose to change this habit.

Why is it difficult to change our lenses?

The awareness of your distorted lenses and changing your thoughts is a first big step, but you have to go further to change situations in practice.

Our brain is trained to follow what is familiar, which represents security. However strange it seems, without realizing it, we will seek the family member, even if it means something harmful, toxic or unpleasant.

This explains why some people are attracted to destructive or sabotage relationships when they are about to achieve something positive. Your body, unconsciously, look for what you already know.

THE Fear of happiness or cars -Sabbage Faced with opportunities, it can be connected to the fear of loss or the fear of facing the unknown, which the body interprets as a danger.

For real transformations and stop thinking that your relationships always go badly, you must teach you that it is sure to experience new healthy experiences.

See here how to pave the way for love in 4 steps

The post Why do my relationships always be bad? appeared first in Personade.

Akamatsu chickpeas (cediakamatsu@gmail.com)

– Energy therapist, it gives distance assistance for the staff. She is the author of the book for Love that happens from the Personal collection.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.