Yoga Facial really does it work? Skin Specialist Doctor says if the practice can really avoid aging

With thousands of points of view on Tiktok, face yoga has gained space in the beauty routines of those who are looking for natural alternatives to take care of the skin. The practice, which combines soft and repetitive movements focused on the muscles of the face, is viralized with more solid skin promises, less lines of expression and even “lifting” effect – no needles or invasive procedures.

THE Facial yoga Is one of the youngest Beauty trends in Tiktok. Inspired by traditional yoga, practical dear of several famousIt consists in stimulating different muscle groups of the face through stretching, fingers and small pressures.

The most popular trend videos show routines that last from three to ten minutes, with promises of visible results within a few weeks. The most assiduous professionals claim to do Improvement of the facial outlinein the swelling of the region of the eyes e Also in the appearance of dark circles.

But are there physiological bases that support some reported benefits? THE Igor Mattine dermatologistFrom One Clinic (RJ), it underlines that the stimulus to blood circulation and lymphatic drainage, for example, can contribute to a more lush and rested skin.

Regular movements also help in the oxygenation of the skin and in the activation of the muscles, which promotes facial tone. “The muscles that raise the face prevent aging. The muscles that lower some parts of the face, such as the mouth, go to gravity and age”, explains the doctor.

As a dermatologist and yoga practitioner for years, I can say that yoga is actually a practice that the meaning of the word is union. So this involves several factors that go beyond the practice, the positions/movements (Asana).

There are some Asanas applications for the face, but not …

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.