Happy people have a simple habit in common. Start at home, but even influences productivity at work

Happy people have a simple habit in common. Start at home, but even influences productivity at work


If we want to improve our well -being, we forget that there is something we should do at home




Wellness, which leads to happiness Of individuals, it is a fundamental goal for society as a whole. However, there is no magic formula for happiness. In fact, according to a study published in Nature Human Behaviour, researchers from the University of British Columbia said that for the most popular happiness strategies, at best, few solid scientific evidence and, in some cases, none.

We can say that following a series of guidelines and suggestions can increase our well -being. Eliminating from unhappiness is more effective than moving away from it.

One of the habits that help us on this path towards well -being begins at home, but its effectiveness goes further. We are talking relationship between domestic organization and happiness Because, yes, there is a connection between them.

Read also: Happy people share a simple habit that starts home and even influences productivity at work

Keep the house in order: the simple habit that helps us to be happier

21% of people are frustrated to have things at home without a specific place, according to an Ikea relationship, although the degree of influence that the order exercises is different for each person, according to Patricia Maguet, a couple of couples associated with the General Council of Psychology.

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Source: Terra

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