Righed pens with black olives, corn and grilled chicken: look at how to do it here

Light, colorful and full of flavor, striped pens with black olives, corn and grilled chicken is the perfect choice for the hottest days. This pasta salad combines fresh and nourishing ingredients, guaranteeing a meal that combines practicality and nutritional value without sacrificing homemade flavor.

Made only with hard water and wheat, Penne Rigate is an excellent quality mass that maintains the longest satiety and has a low glycemic index. The preparation is fast and produces two generous portions, ideal for dividing or repeating without fault. Take a look at how to prepare this refreshing recipe that will transform lunch or dinner into a special moment!

Room penne with black olives, corn and grilled chicken

Time: 25 minutes

Performance: 2 portions

HugeDade: easy

Ingredients:

• 160g Penne Rigate Barilla
• 30 g of black olives
• 100 g of grilled chicken breast
• 40 g of corn
• 50 g of celery
• 20 g of orange peel
• 30 g of extra virgin olive oil

Preparation:

1. Cut the cubed grilled chicken breast.
2. Cut the celery and orange peel into thin slices.
3. Cook the pasta in abundant boiling and salted water for the time indicated on the package.
4. Drain the dough well, pour into a pan and water with a drizzle of olive oil. Let it cool at room temperature.
5. When the pasta is cold, add the chicken into cubes, corn, olives, celery and orange peel.
6. The sentence with salt, black pepper and lemon juice ends.
7. Decorate with fresh parsley.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.