They are not plastic, but eating instant noodles can often be worse than you think, according to a new study

Coronary diseases, diabetes and other conditions are more common in people who include these foods in their daily diet

THE instant Noodles It can be a delicious snack for most of us. For others, however, it becomes the base of the diet. Some people buy large packages and prepare it almost every day.

University students and people with limited resources tend to be the most frequent groups, but the truth is that there are many who, without any financial or temporal restriction, often consume them for pure pleasure.

Unfortunately, More and more studies are associating this product with health problems. A recent study published in Asia Pacific Journal of Clinical Nutrition has revealed that metabolic syndrome develops faster in the Koreans that frequently consume instant ramen.

Read also: 5 ultra elaborate foods that seem healthy, but they are not

Practicality is related to excessive consumption

The National University of Gyeongsang, in Korea, conducted a study that evaluated the consumption of instant Noodles in over 10,500 adults. Those who consumed this product often had 38% more likely to have high levels of triglycerides compared to occasional consumers.

In this scenario, factors such as limited resources have not had much impact, since Korea is the eighth country in the consumption of instant noodles. This is a cultural problem, since its citizens live in small spaces and work for most of the day.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.