The new fever on social networks proposes that each person has seven intimate friends, everyone who satisfies a special function in life – but is it realistic?
In recent months, the Tiktok It was taken by a fun trend: the theory so called seven friends. The idea is simple: each person should have seven intimate friends and each would have a different but equally important function in the social circle.
The phenomenon has become fever, with users who produce videos to show which friends occupy these places in their lives. The proposal, although no scientific basis, makes room to reflect on the importance of friendship and on the different bonds that we have created over time.
The seven types of friends
According to the trend, each friendship performs a unique function. These would be the friends who make up the perfect circle:
1. The childhood friend
It is he who accompanied his first steps, perhaps at school, in the neighborhood or in family times. Friendship is built on a solid base of common stories: courtyard games, secrets or adolescence memories that no one else shares. This friend symbolizes continuity, belonging and roots.
2. The friend who always makes you laugh
With him, even the heaviest days are light. He is the person who can transform any situation into a joke, laughing laughs when you least expect it and bring a sense of humor that is being infected. It represents the lightness, joy and memory that life can be fun.
3. The friend with whom time does not weigh
Even after months or years without contact, the connection remains intact. You can live in different countries, have opposite lifestyles, but when you meet, they resume the conversation from where they stopped. This type of friendship shows that the real link is not measured by the clock.
4. The confidant friend
It is the one in which you put your greatest secrets, dreams and vulnerabilities. With him, there is no fear of judgment. It is a safe space to welcome and listen, where you can be completely authentic. This friend is like a trusted safe.
5. The friend who is like a brother
It goes beyond friendship: it is part of your family of the heart. He is the person who appears without invitation, opens the refrigerator without ceremony and is always present, both to celebrate the results or support in the most difficult moments. It is the safe refuge that crosses all the phases of life.
6. The indispensable friend
He is the Routine partner, the one you talk to almost every day with. It is the first to know the news and those who use when you need quick advice or immediate companies. Without it, everyday life would seem incomplete.
7. The friend who listens to his loving dramas
Not always by their own choice, they are the ones that follow all the stories of relationships up close: from excitement from the beginning to the explosions after the end. Although sometimes he signs with tiredness, he is still there, listening and recommending. It represents patience, loyalty and empathy in the face of emotional vulnerabilities.
Friendship as a pillar of life
Although it is fun to imagine these roles, it is not always possible to fill everyone. However, the trend attracts attention to something essential: friendship is a fundamental part of human experience. The research shows that the lack of social connections can be harmful to mental health, while good friendships increase the feeling of well -being and reduce stress. The important thing is not to have a “complete team” of seven friends, but to enhance and cultivate existing relationships. More than an ideal number, what matters is to cultivate authentic connections that give joy, welcome and meaning to life.
How to make friends in adulthood?
For many, the creation of new adult connections can be demanding. Experts suggest some strategies:
- Approach your interests: Combine the activities and groups related to your hobbies, increasing the chances of finding people with affinity;
- Practice car -reflexion: Ask yourself if you want to be a friend of yourself. If the answer is no, think of changes that can make your relationships more positive;
- Be intentional: Investing time and energy is essential to transform acquaintances into real friends.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.