Another recipe that encourages daily fruit consumption
Most are aware that the fruits have vitamins, minerals and antioxidants, which protect and promote health and well -being. Even better when you can eat healthy for weight loss! In this sense, the nutritionist of the natural Hortifruti network Lívia Lima He will teach Pitaya’s mousse recipe:
The details of the Pitaya Mousse recipe
Ingredients
- 2 Pitaya
- 1 can of condensed milk
- 1 can of sour cream
- ½ cup of lemon juice
- 1 Envelope of colorless gelatin
Way
- Peel the pitaya and cut into pieces;
- Beat in a blender and mix the pitayas beat with condensed milk;
- Add the cream and lemon juice to a homogeneous mixture;
- Dissolve the jelly in hot water and add to the blender mixture;
- Beat again until well mixed;
- Put the mixture in individual cups and refrigera for 2 hours. Serve cold.
The importance of Pitaya
“It is a Typical Fruit of Hot Climate Regions and Has Its Origin in Mexico. Also Known As ‘Dragon Fruit’ Has a Smooth and Slightly Sweetenned Flavor. It is Rich in Fiber and Helps in Digest. Pitaya is Rich in Polyphenols, Flavonoids, Betaianines and Vitamin C, Which Act as antoxidant and antoxidant, Avoid The Damage Caused by Free Radicals Caused by Free Radicals.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
