The antioxidant substance helps moisturize and prevent blemishes
Vitamin C is a water-soluble nutrient that is essential not only for our body, but also for our skin. This resource, found in natural foods, is able to make the skin more beautiful and healthy, as well as offering other benefits. Next, dermatologist Tereza Eliza Panizzi lists more vitamin C benefits.
Benefits of Vitamin C
Vitamin C, also known as ascorbic acid, is well known for its immune benefits but has been used extensively in the daily routine. skin care. “It is an antioxidant substance, which is a resource that inhibits cellular oxidation, reducing the action of local free radicals and can offer excellent results for all skin types,” explains Tereza Eliza. Among the main advantages are:
- It is important for the biosynthesis of collagen and other neurotransmitters in the human body, keeping the skin firm, preventing wrinkles and sagging.
- Helps to make the skin more even, treatment of melasma spots and prevent the appearance of others, such as blackheads, pimples and sunburn.
- Vitamin C has a moisturizing function and can be used on oily skin, as long as the appropriate product is prescribed.
product application
Ideally, Vitamin C should be applied later facial hygiene, but before your face moisturizer and sunscreen. According to the dermatologist, it can be used in the form of a serum, vitamin C gel or cream. So, seek out your dermatologist to have a prescription made based on your skin type. In addition, vitamin C can be used both in the morning and in the evening. “However, the best thing is that the substance is used in the first hour of the day to monitor the use of sunscreen,” he says.
Differences between types of vitamin C
There are two types of vitamin C: pure and derived. “The main difference between them is the concentration of L-ascorbic acid – chemical name of the active. Pure vitamin C is the molecule of ascorbic acid and promotes all the expected benefits when we apply the vitamin to the skin, such as radiance, whitening, antioxidant action and collagen production, when in high concentration, among others, “says Tereza Eliza.
According to the dermatologist, the derivatives of Vitamin C are molecules created from L-ascorbic acid, but with different structures. “They have been created to have greater stability and are easier to develop a formulation, however, they do not offer all the benefits of L-ascorbic acid and do not have the same potency,” explains the professional.
The professional warns that the choice of the product must be made after an adequate dermatological examination so that, in this way, the most suitable product for your skin type is prescribed. Misuse of vitamin C can cause side effects, for example acne and dermatitis.
Source: Terra
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