Ginoid lipod scene, popularly known as cellulite, is caused by a series of factors. The food impact directly on the treatment
Cellulite is the popular name of the Ginoid lipod scene, a dermatological condition that manifests itself as a wave and holes in the skin. It is caused by factors such as genetic predisposition, hormonal changes and lifestyle and, although not a disease, it can cause insecurity and influence self -esteem. Therefore, understanding your types, causes and treatments can be crucial to fight it.
With this in mind, Dr. Sylvia Ramuth, a post -Rasket degree in dermatological and aesthetic medicine and technical director of the healthy weight loss and aesthetic network, deals with the main aspects relating to the condition and provides some suggestions to deal with the problem. Check:
Types of cellulite
“Cellulite is a fat deposit under the skin and appears more in those areas where this fat is under the influence of estrogen, a female hormone and the appearance in the buttocks, on the hips and thighs is more common. But nothing prevents him from appearing in the breast, the abdomen and even in arms”, explains Sylvia.
The expert explains the different types of cellulite:
- Edematous cellulite: It happens due to liquid retention in the fabrics. It can cause swelling and an aspect of “orange peel” on the skin;
- Fibrous cellulite: It develops when there is an increase in the amount of collagen fibers on the skin. This makes the skin less flexible and causes irregularities;
- Adipose cellulite: It occurs when there is an increase in the quantity of fat in the fabrics. It is usually associated with obesity;
- Mixed cellulite: In many cases, cellulite has a combination of the types mentioned above, making the treatment more demanding.
Causes of cellulite
According to the dermatologist, these are the main causes of cellulite:
- Inheritance: Genetic predisposition plays an important role in the formation of cellulite;
- Sex: Asn are more likely to have cellulite than men due to differences in the structure of the skin and adipose tissue;
- Hormonal changes: Hormonal changes, such as those that occur during pregnancy, menstruation and menopause, can influence cellulite;
- Obesity: Overweight can increase the probability of cellulite, in particular of the adipose type;
- Physicalism: The lack of physical activity contributes to the development of cellulite, as it compromises blood circulation;
- Smoke: Smoking weakens blood circulation and compromises the quality of the skin, making it more susceptible to cellulite.
Treatment options
Just like cellulite has several causes, it also has several treatment options. Sylvia focuses the main ones:
- Lipoendermo: Endemology, the first treatment approved by the Food and Drug Administration (FDA) to improve cellulite, occurs through a deep lymphatic massage effect and the drainage that promotes blood circulation, reducing skin irregularities;
- Radiofrequenza: This procedure uses controlled heat to eliminate toxins and reduce localized fat, acting directly on the fibrous structures that cause cellulite.
- Vibratory platform: Promotes an increase in local blood circulation of up to 70%, providing natural lymphatic drainage;
- Cell injection: This treatment provides for the application of specific activities with a thin needle in the region with cellulite, according to the type of cellulite present.
“The treatments are indicated for cellulite of all types and degrees. However, pregnant women should avoid these procedures. Furthermore, in the case of injection procedures, they are not recommended for people with blood disorders or that make continuous use of anticoagulants. The duration of the results varied, but in general, the effects of treatments can last from 3 to 6 months”.
Nutrition and cellulite
In addition to aesthetic treatments, it is essential to maintain a balanced diet and drink 2 liters of water per day to optimize the results of the treatments and maintain the health of the skin, highlights the professional. This is because food plays a crucial role in the emergence of cellulite.
“Foods rich in fats, sugars and salt can increase the retention and inflammation of fluids, aggravating cellulite. On the other hand, foods rich in fiber, vitamins and minerals help to improve blood circulation and eliminate toxins, preventing cellulite”, says dr. Ramuth.
Therefore, the expert recommends:
- Consume foods rich in fiber such as vegetables and fruit;
- It includes foods rich in vitamins and minerals, such as vegetables, vegetables and lean meat;
- Limit the consumption of foods rich in fats, sugars and salt;
- Avoid transformed foods such as drinks, sweets, snacks and fast food;
- Avoid foods rich in trans fats such as transformed and ultra -elaborate foods.
“By adopting a balanced diet, practicing physical activities and looking for adequate aesthetic treatments, it is possible to face cellulite more effectively. Remember to always try a professional guide before starting any aesthetic treatment and looking for a serious and trust place to perform any procedure”, concludes Dr. Sylvia.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.