Small attitudes and habits can determine for better performance
Find Suggestions to be more productiveWhether at work, personal life or any other area, it can be easier than we think. After all, there are different techniques, habits and simple attitudes that can contribute intensely in this research.
But despite everything, remain productive among so many distractions in the world today has proved to be an increasingly complex task. That’s why Nigel Cumberland, a coach who has already directed institutions such as United Nations, World Bank and Google, has collected 100 tips to be more productive in an international bestseller book.
The work was published in Portuguese, in Brazil, by Edited Astral Cultural, with the title: 100 things that production people do. But exclusively, we will reveal 10 of these suggestions. Check:
10 suggestions to be more productive
1. Understand your need to be productive. View what you really want and then act to achieve this goal in the right way.
2. Knowing what should be done. After all, if you don’t have a well consolidated plan, how will you know where you should start?
3. Work in short and intense periods. Try to find your time pace of attention and explore it to the maximum. But do not exceed the limits.
4. Be healthy and follow productive. Eat well, sleep enough for time and move more. Body health is fundamental for the mind.
5. Learn to say “no”. It is not greeting to be everything for everyone, always.
6. Have priority. Define what is important and what is urgent. Until you solve it, ignore everything else.
7. Learn when it’s time to turn off. You are not a life battery. Sooner or later your energies can end.
8. Eliminate the banal. Stop wasting time and energy. Personal distractions must remain at home.
9. Know if you are a daytime or night person. Try working during the period in which you feel more alive and energetic. After all, so your performance will be better.
10. Divide the burden. Remember that you are not a superhero. So if you need help, make sure you ask.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.