3 practices couscous recipes for the afternoon snack

3 practices couscous recipes for the afternoon snack


Find out how to prepare delicious options to include in the menu and facilitate everyday life

Couscous is an excellent option for the afternoon snack, as it is versatile, tasty and can be adapted to different tastes and needs. It can simply be prepared, steam only or obtain more elaborate versions. In addition to being quick to do, it is light and nourishing, it offers energy without regrets.




So take a look at 3 couscous practical recipes for the afternoon snack!

Couscous with cheese and dry meat

Ingredients

  • 2 cups of tea of ​​cornflakes pre-setting
  • 1/2 cup of water
  • 1/2 teaspoon of salt
  • 2 tablespoons of butter
  • 200 g of meat Desalted, cooked and destroyed
  • 1 peeled and chopped onion
  • 1 clove of peeled and chopped garlic
  • 150 g grated mozzarella

Methods of preparation

In a container, mix the corn flakes and the salt. Add the water gradually and mix to incorporate. Cover with a cloth and leave to rest for 10 minutes. In the meantime, in a pan, heat a spoonful of butter and brown the onion and garlic until golden brown. Add the dirty meat, mix and turn off the fire. Reserve.

Grease a minicuscuzeira with the remaining butter and place half of the corn flakes. Add a layer of dry meat, cover with mozzarella and finish with the remaining couscous dough. Bring over medium heat and steam for 15 minutes. Turn off the fire, wait hot and disconnected. Serve later.



Couscous cake

Couscous cake

Ingredients

  • 2 cups of tea of ​​cornflakes pre-setting
  • 1/2 teaspoon of salt
  • 1 cup of hot water
  • 2 tablespoons of melted butter
  • 1 egg
  • 3 tablespoons of grated Parmesan
  • 2 tablespoons of milk
  • 1/2 cup of tea peppers bite

Methods of preparation

In a container, mix the corn flakes and the salt. Gradually add the hot water and mix. Cover with a clean cloth and leave to rest for 10 minutes. Add the egg, milk, melted butter and Parmesan and mix until smooth and modelable. Add the pepper sausage and model the gnocchi with your hands. Arrange in a pan flanked with parchment paper and bake in a preheated oven at 200 ° C for 20 minutes. Serve later.

Sandwich couscous with cheese

Ingredients

  • 1 cup of cornflakes pre-sets
  • 200 ml of water
  • 2 eggs
  • 1 teaspoon of powder cooking
  • 4 slices of Mozzarella
  • 1/2 semi -free tomatoes and chopped
  • Gets up to taste
  • Burro fat

Methods of preparation

In a container, mix the corn flakes and the salt. Add the water gradually and mix to incorporate. Cover with a cloth and leave to rest for 10 minutes. Then add the eggs and chemical yeast and mix. Transfer half of the dough to a refractory and medium -power butter fat microwave for 5 minutes. Remove carefully, wait hot and repeat the process with the rest of the dough.

Then cut the dough into four triangles and, over half of them, place the mozzarella and tomatoes. Close the sandwich with the remaining parts and organize a pan made to the butter. Bring over medium heat until the cheese melts and then serve.

Source: Terra

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