It seems abruptly, but it is anxiety: 5 signs that many people interpret badly

It seems abruptly, but it is anxiety: 5 signs that many people interpret badly


Behind a hard response or isolation it can be anxiety.




Not always that comment, the refusal to participate in a meeting or the hasty way of speaking has to do with bad or rude. In many cases, these behaviors are reflections of a constantly felt body and mind. Can be Signs of anxiety.

According to the psychologist Larissa Fonseca, it is important to understand it Anxiety not only translates into concern or nervousnessBut also in the attitudes that, seen from the outside, may seem a lack of education. “These reactions are not a conscious choice. They are part of the automatic responses of the nervous system, which shoots when the person is overloaded with stress and fear,” he explains.

To find out more: Anxiety is not only to have crisis, it can occur of these 5 forms, according to psychology

Behaviors confused with rudeness, but which are signs of anxiety

Many attitudes that seem to be discouraged have actually originated in anxious cerebral defense mechanisms. According to the psychologist, among the most common behaviors are:

1. Reply hastily or hasty:The anxious brain is on alert Constant and the speech comes out without filter, not for lack of respect, but by automatic reaction, “says Larissa.

2. Avoid visual contact: It is not a lack of interest, but a way to protect you from stimuli that can increase discomfort.

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Source: Terra

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